Start sign: Capricorn
What you enjoy most about coming to CrossFit Chipping Norton: The comradarie and the challenge of pushing myself everyday.
Name some of your achievements since starting with CrossFit Chipping Norton: Pullups, full range squats (couldn’t do them before I started), those are the two I’ve come furthest in.
Goals: Stay as active as I am now, get stronger and increase my mobility. Just wanting to maintain this way of life.
Favourite movie: Braveheart
Favourite food: Seafood
Favourite WOD or movement: Rowing
Least favourite CrossFit movement or WOD: Airdyne haha
Something people may not know about you: I’m pretty open so there’s not many things people don’t know about me, maybe the fact that this is the first bit of training I’ve done in 15 years.
Who or what inspires you: My kids and family inspire me and success whether in life, business or training.