Strength and conditioning in Chipping Norton, with capped sessions, structured programming, and coaches who actually know what they're doing. No getting lost in the crowd. No guessing what to do.
Free for 7 daysNo credit cardNo lock-in


You walk in. No one greets you. Or it's 30 people in a class, one coach, and you're just trying to keep up.
You're not sure you're doing it right. You're not progressing. After a few weeks you lose momentum. Not because you don't care. Because no one is actually guiding you.
Every session is structured. Every member is coached. Every program is designed to actually move you forward.

Small enough to be coached personally. Big enough for real energy. You are never just a number.
Coaches on the floor, watching technique, correcting movement, progressing you week to week.
Structured strength and conditioning that builds. Numbers go up over time. Not random workouts.
Complete beginner to experienced lifter. Every movement scaled to where you are at, today.
You don't need to be fit to start.
You just need to start in the right place.
Three ways in. All include coaching. The difference is how personalised the plan is, and how much support you want outside the gym.
Structured sessions. Coached properly. Progress week to week.
Best for people who want accountability, structure, and a strong training environment.
Try Group Training →Fully tailored. One-on-one coaching. Faster progress.
Best for people who want more attention, flexibility, or specific goals.
Enquire About PT →Train in the gym plus follow a personalised plan outside.
Best for people balancing work, travel, and a busy schedule.
Learn About Hybrid →
Real people, real progress, real coaching. The kind of training environment that pulls you in even when motivation is low.
Results look different for different people. Some lose weight. Some build strength. Some get their energy back. Some finally find consistency.






The only gym that has felt like home. Scotty and the team have created an amazing culture that is unmatched elsewhere.
365 Performance is a wonderful community. This gym has helped me build my strength, endurance and cardiovascular health well beyond what I imagined when I first started.
Seven weeks in and already lost 10kg. The atmosphere is great, the trainers and other members are extremely friendly and supportive. The workouts are always challenging yet fun.
For people whose schedule changes, who travel, or who have built a career and family but feel their health has quietly drifted. You get the full online coaching system plus gym access, so progress keeps happening even when life gets busy.
Everything handled remotely
Hands-on coaching when you want it

I started coaching in 2008. Since then, I have built 365 Performance around what consistently works for real people. Strength training, conditioning, better movement, and sensible progression.
Most gyms focus on getting people sweaty. We focus on building people stronger, fitter, and more confident. We do that with coaching, not guesswork.
Our members include parents, locals, and career-driven people who have let health slip. The common thread is simple. They want structure and they want results.
If you want quality coaching, a great environment, and a plan that fits your life, you'll fit in here.
| Time | Session | Type |
|---|---|---|
| 5:30 AM | Group Coaching · 60 min | Group |
| 6:30 AM | Group Coaching · 60 min | Group |
| 7:30 AM | Open Gym · until 9:00 AM | Open |
| 9:00 AM | Group Coaching · 60 min | Group |
| 10:00 AM | Open Gym · until 4:30 PM | Open |
| 4:30 PM | Group Coaching · 60 min | Group |
| 5:30 PM | Group Coaching · 60 min | Group |
| 6:30 PM | Group Coaching · 60 min | Group |
Personal training by appointment. Most sessions cap at 16 athletes.
A purpose-built strength and conditioning facility, easy to reach from across South West Sydney.
| Mon - Fri | 5:30am - 7:30pm |
| Saturday | 8:30am - 10:00am |
| Sunday | Closed |
| Liverpool | 5 min |
| Moorebank | 4 min |
| Milperra | 6 min |
| Holsworthy | 10 min |
| Warwick Farm | 7 min |
| Hammondville | 8 min |
Because it works. Not for a few weeks. Long term.
You get stronger. You move better. And you train alongside people who actually show up. No egos. No pressure to keep up. Just consistent progress.
If you can't find what you're looking for here, call us on 0488 839 737 or come past the gym.
The best way to understand it is to experience it. No pressure. No expectation. Just come in, train, and see the difference.
Taking you to book your first session...
Want PT, hybrid or nutrition coaching instead? Book a free 15-minute strategy call →
365 Performance is an independent strength and conditioning gym located in Chipping Norton, NSW. Established in 2008, we have coached more than 4,000 clients across South West Sydney including Liverpool, Moorebank, Milperra, Holsworthy, Hammondville, Warwick Farm, and surrounding suburbs.
We offer three ways to train. Group coaching in capped classes for people who want structure and community. Personal training for one-on-one coaching tailored to specific goals, injuries, or faster progress. Hybrid coaching for the full system: training, nutrition, habits, and accountability with gym access included.
If you're looking for a gym near Liverpool with real coaching, structured programming, and proven results, you're in the right place. Most members come from Liverpool, Milperra, Moorebank, and Chipping Norton, with some travelling from as far as Warwick Farm and Holsworthy because there isn't another coaching facility quite like this in the area.