Personal Training

We offer a private, comfortable and encouraging atmosphere to achieve your goals with a Personal Trainer & Nutrition Coach!

The relationship between you (the client) and us (the coach) is a partnership.

Our Personal Training Programs are for those who have significant goals, motivation and the highest level of commitment.

All of our Trainers are professionally qualified to above and beyond industry standards. They haven’t just done a weekend course and all of our staff are placed on a very thorough 365 Performance Coach Development Program to ensure they stay up to speed with the latest developments and research in the industry.

Personalised

Every session we are working on exactly what you need to achieve your specific goals. We personally coach you on Nutrition, Lifestyle and Training practices. We work to get the results you are after and overcome any struggles you have along the way.

Accountability

We work closely to keep you focused and on track. Supporting you when times are tough and overcome obstacles together. We work with you to keep you motivated, ensure you are constantly progressing and track your progress towards your goals with constant check-ins and reviews.

For All Levels

All have seen success from our unique approach. Many who had never set foot in a gym, to elite athletes. Clients with double lung transplants, paralysed limbs, 85 years of age, 70kg overweight, to Sporting Professionals competing for Australia.

Guaranteed

Not only are our results proven as you can see from all of our testimonials but we also guarantee them 100%. Unlike other places that promise the world and don’t deliver We proudly offer a 12-week money back guarantee with all of our personal training programs.

Ready To Get Started?

Stop wasting your precious time and energy ‘thinking’ about if we can help you… Organise time to come in for a Free Intro Session so you can sit down with our Head Coach, discuss your goals and find out if one of our programs are a good fit for you.

SUCCESS STORIES

EXPERT COACHES WITH PROVEN RESULTS

WHAT ARE YOU WAITING FOR?

12 TIPS E-BOOK

“THE ESSENTIAL STRATEGIES FOR LASTING HEALTH, WEIGHT LOSS & LIFELONG FITNESS”

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