Unlike some other facilities, we don’t close during the day.
As a member, you also get access to our Milperra location (View Schedule)
Personal Training is done on the hour, every hour and our group training timetable is below:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5.30am-6.30am | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 6.30am-7.30am | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 7.30am-10am | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | |
| 7.30am-8.30am | OPEN GYM | |||||
| 8.30am-9.30am | SESSION | |||||
| 10am-11am | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 11am-4pm | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | |
| 4pm-5pm | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 5pm-6pm | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 6pm-7pm | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 7pm-8pm | SESSION | SESSION | SESSION | SESSION | OLYMPIC LIFTING |
* All scheduled sessions go for one-hour
Session
Our regular CrossFit & Group Training Sessions.
Open Gym
This time is allocated for those members who need to catch up on a session or have a technique/movement they need to work on. You can come in and use any of the equipment and do what you choose. If you feel like you want to work on a few things but don’t know where to start just speak to one of our Coaches and they will help you out.
Olympic Lifting
Every Friday Night we have an Olympic Lifting Intensive session. For those who want extra help with their lifts under the guidance of an experienced coach.
Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.
You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.
The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.
These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.
Feel proud for taking action
Get focused knowing what you need to do to reach your goals
- Start feeling better and have more energy and confidence
Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.
Take action and complete the form on this page to organise a Free Intro Session with us now.