Unlike some other facilities, we don’t close during the day.

As a member, you also get access to our Milperra location (View Schedule)

Personal Training is done on the hour, every hour and our group training timetable is below:

 MondayTuesdayWednesdayThursdayFridaySaturday
5.30am-6.30amSESSIONSESSIONSESSIONSESSIONSESSION
6.30am-7.30amSESSIONSESSIONSESSIONSESSIONSESSION
7.30am-10amOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
7.30am-8.30amOPEN GYM
8.30am-9.30amSESSION
10am-11amSESSIONSESSIONSESSIONSESSIONSESSION
11am-4pmOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
4pm-5pmSESSIONSESSIONSESSIONSESSIONSESSION
5pm-6pmSESSIONSESSIONSESSIONSESSIONSESSION
6pm-7pmSESSIONSESSIONSESSIONSESSIONSESSION
7pm-8pmSESSIONSESSIONSESSIONSESSIONOLYMPIC LIFTING

* All scheduled sessions go for one-hour

Session

Our regular CrossFit & Group Training Sessions.

Open Gym

This time is allocated for those members who need to catch up on a session or have a technique/movement they need to work on. You can come in and use any of the equipment and do what you choose. If you feel like you want to work on a few things but don’t know where to start just speak to one of our Coaches and they will help you out.

Olympic Lifting

Every Friday Night we have an Olympic Lifting Intensive session. For those who want extra help with their lifts under the guidance of an experienced coach.

Get Started In 3 Simple Steps

You deserve your own unique plan when starting – we make it easy.

Book A Free Intro Session
1. Book A Free Intro Session

Come in for a private chat with one of our friendly coaches, discuss your goals and see if we are a good fit.

2. Get Your Personalised Plan

Based on your goals and experience, we build out a plan that is sustainable and uniquely tailored to you.

3. Achieve Amazing Results

We are there every step of the way and will amend your plan as your body transforms. This ensures consistent progress and optimal results.

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session

How many experiences, opportunities and memories have you missed out on from not having the energy and confidence to do what you really want?

Book a Free Intro Session

Get Started Today