Unlike some other facilities, we don’t close during the day.
As a member, you also get access to our Milperra location (View Schedule)
Personal Training is done on the hour, every hour and our group training timetable is below:
|7.30am-10am||OPEN GYM||OPEN GYM||OPEN GYM||OPEN GYM||OPEN GYM|| |
|7.30am-8.30am||OPEN GYM |
|8.30am-9.30am||SUPER SATURDAY SESSION |
|11am-4pm||OPEN GYM||OPEN GYM||OPEN GYM||OPEN GYM||OPEN GYM|| |
* All scheduled sessions go for one-hour
Our regular Group Training Sessions.
This time is allocated for those members who need to catch up on a session or have a technique/movement they need to work on. You can come in and use any of the equipment and do what you choose. If you feel like you want to work on a few things but don’t know where to start just speak to one of our Coaches and they will help you out.