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CrossFit & Group Training2021-05-12T10:25:58+10:00

CrossFit Chipping Norton & Milperra

Group Training & CrossFit Classes

Take your training to the next level & build the body of your dreams with the most effective exercise program in the world.
Book A Free Intro Session

CrossFit Chipping Norton & Milperra

Group Training & CrossFit Classes

Take your training to the next level & build the body of your dreams with the most effective exercise program in the world.

Book Your Free Intro Now
To get the results you want, you need to do more than just sweat.

Are you are sick and tired of going through the motions with old school training that isn’t getting results?

Do you want to be challenged to take your fitness to the next level?

Regardless if you are a complete newbie or training for years…

365 Performance CrossFit Chipping Norton & Milperra is for you!

Book A Free Intro Session

 

365 Performance Chipping Norton
5.0
Based on 98 reviews
365 Performance Milperra
5.0
Based on 84 reviews
The best community 😍 365 not only support and improve fitness of all levels but help with personal growth and change too. Joining was one of the best decisions I’ve made for my health and as a massive bonus I’ve made some of the best friends of my life ❤️🤩💪
Amanda Rex
Amanda Rex
10:17 24 Mar 21
Training with people from all walks of life gives you a perspective of the like minded community that 365 Performance has. Very grateful to be part of a ego free gym with great and caring coaches.
Lena Petelo
Lena Petelo
22:37 23 Mar 21
This will change your life.. Best thing you will do for yourself.
Jose Ojeda
Jose Ojeda
08:31 23 Mar 21
Best gym community ever! Love the people and it makes exercise easier to do. Supportive team of coaches and amazing advice
Killara Thompson
Killara Thompson
03:28 20 Feb 21
I’ve been a member of 365 since July 2020, honestly I am inlove! CrossFit has always been a huge goal of mine and the 365 fam have made it possible. Everyone is super encouraging, friendly and the vibes are on point always.365 has made me absolutely fall inlove with this support through their commitment to clients, the atmosphere and never a dull workout!So happy to be apart of this fit family and making pals with all the amazing people!10/10 come to 365, you won’t regret it.
Rhiannon Moffat
Rhiannon Moffat
23:02 07 Feb 21
Great team, great community. Awesome place to be a part of.
Keith Robertson
Keith Robertson
22:38 31 Jan 21
Amazing coaches, with a great atmosphere. Love the programming for every week that comes out. Everyone encourages each other in a positive way.
Rachel de Haan
Rachel de Haan
03:13 27 Jan 21
I absolutely love training at 365 Performance! Coaches are great and the members are really supportive! Highly recommend training here, you won’t regret it #lifechanging
Lauren Knaggs
Lauren Knaggs
02:36 27 Jan 21
I've been a member since Feb 2020 and I am addicted to the 365 community, their culture and of course their workouts. From getting stronger and quicker everyday, I've dropped a size and a half and I have only the team at 365 to thank for getting me there.If you are contemplating joining an amazing CrossFit gym and working with awesome coaches and members then, look no further than 365 Performance. I've spent 8-10 years in DIY gym memberships and I REGRET not joining 365 sooner.~ Die Hard Fan =)
Grant Duong
Grant Duong
00:21 27 Jan 21
Such a great place to train! The classes are full of energentic people with trainers that are knowledgable and motivating. This place incorporates nutrition and exercise to help you achieve your goals. Huge shout out to Kevin who always goes out of his way to make sure you get the most of every workout!
Steven Sidorovski
Steven Sidorovski
07:35 23 Jan 21
Awesome Community. Professional Coaches, Great fitness programs to challenge you to be at your best. What are you waiting for..
Phil Awesome
Phil Awesome
16:45 22 Jan 21
Amazing place to start your fitness journey.
s baskar
s baskar
06:21 22 Jan 21
I have been going to 365 for 7 years, it is a great place to achieve your fitness goals no matter how big or small. The coaches are awesome and it has a wonderful crossfit community.
Ramona Dennison
Ramona Dennison
03:16 22 Jan 21
Great location and even more importantly great people!
kylie duggan
kylie duggan
06:44 22 Dec 20
Exactly what I was after.A super positive environment with a very holistic approach.
George Christo
George Christo
01:48 15 Dec 20
Nice clean fully equipped facilities, with a dedicated friendly team of trainers. There is a community atmosphere here that is encouraging and helpful towards you achieving your fitness goals.
Geoff Booth
Geoff Booth
22:38 30 Sep 20
Such a high community spirit ! Supportive and relatable coaches and everyone is so encouraging during sessions.I’ve noticed a change in my strength and fitness levels but most of all confidence. Absolutely love it here
stacey jenneke
stacey jenneke
10:05 28 Sep 20
I have been training at 365 for 3 years, the BEST thing I have ever done for myself. Great friendly coaches, a real community feeling and an absolutely non intimidating atmosphere. Love it !!
Heather Gore
Heather Gore
09:32 28 Sep 20
This place is an amazing space, beautiful community. Scott Dillon, the owner has created something special here a 365 Performance. I have been coming to this gym since 2014. The best gym ever.
Alexandra Watson
Alexandra Watson
09:20 28 Sep 20
Want an investment in your health? This is THE place!Great community, people, coaches, always there helping and coaching, whether it be about losing weight, gaining muscle, good lifting technique, or just to socialise and or compete as an athlete.Been going there for last 10 years and still love it, never bored, have lots of lovely moments and achievements under my belt.Just do it:)
Belinda Guy
Belinda Guy
03:39 28 Sep 20
CrossFit 365 performance Milperra is awesome!!! I feel fit and strong, my weight is under control, I am making healthier eating choices and I want to train every day. The coaches are with you every step of the way and the community vibe is fantastic.
Tracy Tsoukalas
Tracy Tsoukalas
21:29 27 Sep 20
Have been a part of this community for a few years and can recommend them for their support, guidance and coaching. It’s made me stronger, fitter and happier! And I’ve met (and hang with) some really amazing people
Julie Hastings
Julie Hastings
10:15 27 Sep 20
Great people, best coaches and the place to go to get the results your after.
George
George
06:27 26 Sep 20
Awesome atmosphere..very supportive and encouraging...love training here
Janelle Eyles
Janelle Eyles
06:17 26 Sep 20
Great training support, beautiful environment and great aura!! People that love their job and are ready to make you fall in love with CrossFit well being!! Good music too!!!!!💪💪💪💪💪
Nikolaos Bozikis
Nikolaos Bozikis
05:22 26 Sep 20
Great coaches here to help you to reach your goals. See the difference in a month.
Slash Lin
Slash Lin
03:45 26 Sep 20
I’ve been going to 365 at Milperra since Aug 2019 and couldn’t love it more! The people, coaches, workouts and atmosphere are amazing. If you want to get a good sweat on amongst friendly and fun coaches all whilst having a good ol laugh, this is the gym for you!
Alex Mullane
Alex Mullane
02:16 26 Sep 20
365 Performance Milperra is a place where you will feel confident training because you have awesome, engaged coaches who monitor everyone individually for good technique and make sure that everyone can participate even if you have limitations. We are a fun community who will cheer you on and celebrate wins together. For me, that’s helped me with committed attendance, a love for the gym, I’m getting stronger and constantly push my limits!!
Rachel H
Rachel H
23:56 25 Sep 20
This is the best gym around has fantastic coaches and a great community feel with everyone so supportive
Norm Role
Norm Role
23:33 25 Sep 20
amazing results from amazing trainers
Ibrahim Malas
Ibrahim Malas
23:12 25 Sep 20
Scott and the team go above and beyond to help make each and every one of us a better version of ourselves. Great family community!!
hamada alameddine
hamada alameddine
23:08 25 Sep 20
A great CrossFit gym with a welcoming community and dedicated coaches to assist with everyone’s goals.
Renee Gorevski
Renee Gorevski
23:00 25 Sep 20
One of the best training facilities with excellent and knowledgable coaches. I recommend this place to anyone who loves to train in a friendly/family based environment. The Atmosphere is electric! Check it out!
Lena Petelo
Lena Petelo
22:58 25 Sep 20
Not your typical gym, awesome coaches and great community. Would highly recommend!
altran76
altran76
22:54 25 Sep 20
Great environment for all levels of fitness or non fitness as was the case with myself when I first stepped through the doors. Coaches are excellent and it is a really supportive environment. Would recommend to anyone who is considering getting off their backsides to improve their personal wellbeing. My family now all train there together. Awesome place.
Louie G
Louie G
22:50 25 Sep 20
Hands down the best gym I have ever joined. So much support, amazing facilities and great people!Best chance I ever took was signing up!
Andrea F
Andrea F
22:49 25 Sep 20
I been going here for two years really good results, unlimited classes for flat fee and friendly staff that really push you to meet your goals.
Anthony Muscat
Anthony Muscat
22:41 25 Sep 20
This is the most inspiring community. It’s not just about fitness, at this place I have found support, friendship, and a new understanding of how strong I can be. Highly recommend, the atmosphere is great, they will welcome you like family right from the start!
Shelley Paget
Shelley Paget
22:31 25 Sep 20
Great place to lose weight and get into shape, 100% recommended. Awesome vibe and friendly people.
Matthew Pulbrook
Matthew Pulbrook
22:15 25 Sep 20
Dedicated, attentive team of coaches, real community feel. Highly recommended.
Kris Simpson
Kris Simpson
22:04 25 Sep 20
The coaches are amazing they encourage and support! Great supportive group of people to train with!
kylie duggan
kylie duggan
22:03 25 Sep 20
Great gym with a very supportive owner!
Anastasia
Anastasia
09:56 25 Jul 20
Great gym, really friendly atmosphere, very good at getting results and having fun doing so, if you are in the area and are looking to join a gym, don't ignore this place because it is seriously good!!
Jaycob Duggan
Jaycob Duggan
10:20 12 Mar 20
This is a fantastic gym with a great vibe. All the trainers are super friendly. The level of coaching is phenomenal which leads to goals being set and smashed regularly.This gym has been a great place to meet new people and make new friends away from work. Love love love what you guys are doing, keep it up!!!
Rachel Botterill
Rachel Botterill
03:41 18 Feb 20
Coaches and staff as well as the gym’s community are really supportive of everyone’s fitness and or desires to lose weight, tone up, get better than yesterday. It’s like a big family of considerate supporting humans, actually they are more supportive than family.An investment in mental and physical health this place is.
Belinda Guy
Belinda Guy
21:12 21 Jan 20
Theres no better place to get fit and have a good time. The community is awesome. The coaches are always there for you. Great people
Jimmy Robert Cywinski
Jimmy Robert Cywinski
10:10 20 Oct 19
I can't recommend 365 Performance enough if you like to mix up your workouts and be challenged at your own pace. My partner and I joined in June 2019 to complete the 6 week challenge, we are not youngsters, being in our late fifties and were a bit worried how we would keep up but the coaches and staff are super supportive and take the time to educate you on correct technique. We enjoyed the experience so much we have stayed on, losing weight and learning new ways to exercise with scalable options for just about every movement. The other 365 members encourage and support you as well. I definitely recommend this community for anyone wanting to improve their health and wellbeing and take up the challenge, particularly if you are that bit older and hesitating about taking the first move. Hope to see you there
Joanne McConnell
Joanne McConnell
22:52 17 Oct 19
So 6 weeks ago I saw an advert on Facebook from these guys.Not knowing anything about CrossFit training and meal planning I thought I give it a go.Well what can I say.The trainers are fantastic and motivate you every minute of every session and outside of times.The meal plans they provide are simple and easy to follow.The people that train here are also very friendly and inviting.After completing a 6 week program with these guys I'm hooked.If you are looking for a great friendly place to train and see some real results then this is the place to be.PS: I LOST 9.8KG IN THE 6 weeks plus 13cm off my waistline.BOOM!!!UPDATE19 MONTHS DOWN THE TRACK.Well what can I say. I have become a Crossfit addict.The atmosphere here is unreal. The coaches are awesome and I am now 20kg down body comp has gone from 31+ % body fat to almost 20% and I'm the strongest and fittest I have been in my life.I wish I found this place when I was younger.
Adam Prangell
Adam Prangell
03:39 17 Oct 19
Awesome community vibe. Knowledgeable trainers who help you do you! If you want to progress and have fun doing it, there is no better place!
Michelle M
Michelle M
02:08 17 Oct 19
An amazing and accepting community of people plus coaches that really know what they're talking about. The progress that i have seen here is invaluable. It's been life changing!
F Belle
F Belle
01:09 13 Jun 19
Great place to workout. They accommodate for all fitness levels and ability.....the staff are amazing very kind, friendly and supportive. Love working out here. Best place I've ever gone to for fitness.
stacey jenneke
stacey jenneke
05:41 11 Jun 19
I have been coming to CrossFit Chipping Norton for the past 5 years. Nothing comes close to the method of training that is offered here. I am able to do things that I never thought I would ever be able to do ,and I am fitter now than I have ever been.
Theo Kara
Theo Kara
03:37 11 Jun 19
Crossfit Chipping Norton is different to your normal type of gym. The classes are awesome, trainers are great. You don't have to worry about not being fit enough, as every class/ movement can be scaled to suit you. I would recommend this place over any other place around.
Chris Brown
Chris Brown
23:18 20 Mar 19
I started at 365 before my wedding and was a little intimidated! The trainers are amazing there and really made the whole experience enjoyable. The trainers show you how to do each exercise and you can ask as many questions as you want. Once I felt comfortable with the exercises I found myself pushing myself harder in the sessions, trying to get my best time or a heavier weight something I haven't done in the past. It's not a competition against other people either, you turn up and do the best you can do. There is a great team atmosphere as well and people cheer each other on, rather than just train next to you. I've just had 4 months off and have started back up again, and have to say that I really missed it!If you are thinking of joining, just do it!
Rachel Leitch
Rachel Leitch
09:39 18 Mar 19
So many great things about this place!! I started with their 6 week challenge, which I was initially sceptical about but the challenge far exceeded my goals. I was so impressed that I signed up for more and have not looked back since. One key thing for me, having played in team sports all my life, is how a gym can still have that team atmosphere - all of the coaches and all of the other members really make everyone feel welcome, no matter what level you're at. The coaches all know their stuff and are always keen to help, and the more experienced people have frequently helped me further improve my technique. In summary, highly recommended!!
Karl Brooks
Karl Brooks
10:37 05 Mar 19
Great variery of classes. The coaches and the people you train with are great. Everyone encourages you and supports your progress.I have trained at different places and found alot of cliques and often your progress is brushed aside and I dreaded going, but I enjoy training at 365. I am fitter and healthier than ever
Irandomized
Irandomized
04:31 05 Mar 19
I joined thier 6 week challenge. Love it. Now I'm full member. Staff are friendly and approachable and helpful. Clean gym
L Riddell
L Riddell
10:01 19 Jan 19
Hey folks I joined 365 performance about two and a half months ago taking up the six week challenge in , I would have to say it's definitely the best thing I've ever done for my physical and mental health.During my six week challenge I had a two week stint in hospital and still lost 5.5kgs .I have tried going to other gyms in the past but it only lasted a couple of days because I couldn't put up with the ego's of the juiced up ego's and poor quality coaches . In my time at Crossfit chipping Norton I have had nothing but positive encounters with the other members and coaches.All the coaches are phenomenal all a little bit quirky (in a good way )and really full of knowledge, they have taught me so much and they have been able to answer all my questions no matter how stupid .The hardest part of this was just walking threw the door for the consultation and I was so close to just driving off and not going in but I did and now I'm addicted to training and gained a extended family that I love and would do anything for .
Daniel Turnbull
Daniel Turnbull
10:29 25 Jul 18
It is not an overstatement to say that 365 is really a life changer! It may not be the only way to achieve your body goals but it is definitely one of the most effective way to do so. The coaches here are very experienced and patient, guiding me every step of the way. The people who train here are super friendly and funny, making the training experience a profoundly enjoyable one. In particular the way they follow up and show their support outside of training hours.
altran76
altran76
00:31 21 Jul 18
This place is awesome and has such a great atmosphere from as soon as you walk in right up until the moment you crawl out at the end of the session. Great workouts with loving trainers
Samantha Oldfield
Samantha Oldfield
08:31 17 Jul 18
I challenged 365performance to deliver on their claims. They certainly did beyond my expectations. Good trainers and program!
Nicholas Vaitsas
Nicholas Vaitsas
05:25 17 Jul 18
Where do I even begin? Crossfit Chipping Norton is amazing!I started training here in 2015 when I got bored from the mundane strength training at my local gym. 3 years later, I would say I'm at my peak in terms of fitness. I can confidently climb ropes, do handstand push ups, do Olympic lifts and my cardio is great! This place became my outlet when I needed a productive break from work. The coaches are lovely, very positive and make training fun. The community is very open to existing and new members and we've become great friends.I would highly recommend training here if you're looking to see amazing results and meet great, supportive individuals!Thanks for everything, guys!
Michael Tang
Michael Tang
06:31 08 Jul 18
Great friendly place to train. Instructors are awesome. Workout's can be intense and getting stronger every day.
Maria Scundi
Maria Scundi
04:17 05 Jun 18
Awesome gym and coaches. I have been going for over 12 months. I have more than reached my weight loss goals. My strength has improved. I could not have reached my goals without the coaches support.
Susan Bristol
Susan Bristol
22:16 01 Jun 18
Great trainers friendly and welcoming environment ... You will never doubt what you are capable of! I just love it!
Melanie Stead
Melanie Stead
01:19 31 May 18
The staff and people training at 365 Performance have a great culture. I have found everyone friendly and helpful. The coaches are attentive and have helped me meet my goals and push, make me want to achieve more. The information on nutrition and muscle performance, given freely is always well received as the coaches put it into easy to understand terms.
Robert Rex
Robert Rex
03:52 30 May 18
I am a mum of 3 who struggles to get through most days. I joined Cross Fit to get fit, healthy, change my lifestyle, and for a challenge. This place gave me all that and more. I not only in 6wks lost 5.8% body fat, 6cm off my waist and 3.5KG I gained some new incredible friendships not only in the coaches who are very approachable and friendly but my fellow cross fitters who are all so nice and helpful. I have so much energy now for the kids, the husband, work and the house. At Cross Fit you will find absolutely NO JUDGEMENT, just a whole lot of love and support. They keep you accountable and provide you with a simple meal plan, weekly weigh ins and ALL the tools you need to get fit and strong both physically and mentally. Thank you and I hope to see you there 😉
Ant PAMP
Ant PAMP
03:31 28 May 18
Coming off my second ACL was tough. I turned to food and my weight ballooned. An opportunity came along to do the 6 Week Challenge and I took it.The guys are phenomenal. They modified exercises for me in line with my physios requirements and in the time I was there I went from doing body weight squats to a bench to 55kg back squats!The work outs were tough. There was no hiding in them which was great. If you put in you will see results.In 6 weeks I lost 8.6kg and shed 10cm from my waist!Thanks to the team at CrossFit Chipping Norton! You guys are the bomb!
Anthony Cremona
Anthony Cremona
02:38 18 Apr 18
Amazing staff, great atmosphere and awesome workouts! Highly recommend!
Joyvita Lal
Joyvita Lal
08:22 17 Apr 18
A wonderful environment to kick start your fitness/weight loss journey! I had not stepped into a gym prior to the 6 week challenge at 365 Performance and was a little bit hesitant to at first. These hesitations however did go away quite quickly as the coaches were supportive both in and outside of the hourly workouts! I lost 6.1% of my body fat and 13.1cm off my waist and have gained great insights to the world of exercise and food intake! Thank you to 365 and the coaches! :)
Christine Huynh
Christine Huynh
02:05 17 Apr 18
I have just completed a 6 week body transformation challenge and the team have been amazing and supportive. I have lost 10.4kg and 9.5 cm off my waist. Massive Thank you 🙏 to my coach Kevin and the whole team at cross fit 365 performance chipping Norton.
Ben Channells
Ben Channells
23:04 15 Apr 18
6 weeks = healthier life healthier body thank you. For anyone looking to kick start a brew life style this is were you need to go
Daniele Skinner
Daniele Skinner
20:23 15 Apr 18
I was very sceptical about this when i first saw this advertised. Thought it was just another quick fix. How wrong i was. Firstly when i walked in you are greeted by a massive hello and high 5 from Christina. Such an energetic girl. But not only is she energetic but you cant but help in been caught up in her energy. So focused and actually happy to see you. The other thing i really couldnt get over were all the other participants. Dont even know names but are so quick to encourage you and keep you motivated. And that is a testament to Christina and Vu. Your guys promote and produce this kind of attitude and it was a pleasure to be involved in this.
Des Belton
Des Belton
00:24 20 Mar 18
It is so hard to be able to put into words what Crossfit Milperra has done for me. I hesitantly signed up to complete their 6 week program and boy did I get more than I bargained for. The trainers are so incredibly supportive and encouraging, they make you feel right at home. They were there every step of the way to ensure I stuck to my meal plan and trained to my best potential. I can't thank them enough for assisting me in losing over 8% body fat in 6 weeks. I am so glad that I took a chance on this program, as it has not only allowed me to get back to my pre-wedding weight but has also allowed me to feel more energetic and confident in myself. I had no idea how determined and focused I could be until I challenged myself to completing this 6 week challenge. So thank you Christina and Vu, you have helped me become a better person, a better wife and a better mum. For anyone who is considering this 6 week challenge, DO NOT hesitate as it is absolutely worth it.
Rosemarie Saba
Rosemarie Saba
04:24 15 Mar 18
I joined CrossFit Milperra for the six week challenge and highly recommend it. During this time I lost weight, increased my strength and gained energy thanks to the great coaches Christina and Vu who were fantastic.
suzana boboleska
suzana boboleska
09:35 14 Mar 18
The community atmosphere and support from both coaches and members make this gym second to none. Can't rate it highly enough!
michelle mccall
michelle mccall
10:52 12 Mar 18
I joined CrossFit Milperra ‘s ,6 week challenge hoping for some weight loss success and fitness improvement. In doing so I have exceeded all my expectations through the help and dedication of its amazing instructors!! Joining up for a further 6 months and looking forwards too the training with all my other CrossFit mates.
maria hassapis
maria hassapis
03:14 12 Mar 18
I doubted the idea of joining another gym, but soon realized its not just another gym. The coaches are awesome, the members are awesome, everyone just wants to see each other improve. Results started immediately.If you are even considering it, just do it, it will change your life!
Anthony Robertson
Anthony Robertson
01:30 12 Mar 18
One of the best cross fit gym i have ever been to, the coaches are amazing and the workouts get the best out of you!!. I highly recommend anyone to join up!! 👍👍
Malek Hamdoun
Malek Hamdoun
01:22 12 Mar 18
I've just completed the 6 week challenge!!! When I started I felt completely out of my depth and despised exercising, especially since my exercise routine was limited to walking my dog. But this quickly changed and I can attribute this to the coaches and the amazing community, who are so supportive and create an environment that motivates you to keep going! I am so much fitter and healthier and so happy with my results so far. Looking forward to continuing my journey...To all the coaches at CrossFit Chipping Norton, thank you for your expertise and knowledge, you Guy's ROCK!!!
Theresa Donnelly
Theresa Donnelly
22:54 28 Feb 18
I lost 10.3kg in 6 weeks thanks to CrossFit, Chipping Norton. I thoroughly enjoyed the training sessions and greatly appreciate the friendly support I received in my weight loss journey.
Andrew Blom
Andrew Blom
04:13 28 Feb 18
This place has changed my life in more ways than just getting fit! 6 weeks ago, I was a new mum struggling with my confidence. I decided to give their 6 week challenge a go and not only did I lose 10% body fat and 7cms around my waist, I am the happiest I’ve been in a long time. I finally feel like myself again and am so grateful for the family I have at Crossfit Chippo. No judgement, all love and a whole lot of support. They provide you with Simple meal plans and weekly weigh ins. I’m yet to come across a gym that provides you with ALL the tools to get fit and strong both physically and mentally! Thank you so much!
Renee Rahmat
Renee Rahmat
04:09 21 Feb 18
One of the best crossfit boxea in the area
Ahmed A
Ahmed A
11:33 17 Feb 18
So glad I took a chance and signed up at milperra. The team is amazing! They are supportive and adapt the training to meet your fitness level. I’ve now signed up for another 6 months and can’t wait to see my fitness and strength keep improving.
Bec Bennett
Bec Bennett
02:25 17 Jan 18
Supportive, friendly non judgemental environment with experienced trainers who genuinely care for your development.
Imogen Hooper
Imogen Hooper
02:15 17 Jan 18
Best coaches and personalised programming and nutrition. Not just another crossfit. These guys know their stuff and are constantly learning to improve their knowledge to bring their clients the best of the best.
Elissa Ashcroft
Elissa Ashcroft
04:02 04 Dec 17
Love this place and everyone here.Most supportive coaches and community ever. You will be welcomed with smiles and encouragement from the moment you walk through the doors. Being a member here has definitely changed my life in more ways than I could ever imagine.
Kirsty Choake
Kirsty Choake
02:57 04 Dec 17
I've been training here for 4 years now and I love it. The coaches are fantastic, the community and vibe are awesome. I've improved heaps in my health and fitness and made great friends along the way.
Osmanthus Hart-Smith
Osmanthus Hart-Smith
01:56 04 Dec 17
Coaches are amazing, the community is the best.Best choice I've made in my life was to start up at 365 performance
Jack Korva
Jack Korva
00:38 29 Nov 17
This place will change your life for the better.I was nervous about joining as I didn’t know if I’d be able to do the workouts.The environment here is amazing, so friendly and supportive. You don’t need to know anything before you start just be committed to give it your best everyday. The coaches and your class mates as awesome and help you and push you. There is no hiding. No egos. No mirrors. Just a lot of sweat, fun and inspiring people.After just 4 months I feel like I am a different person. It’s not just a gym class. I have learnt about nutrition, motivation, exercise. I am fitter, 10kg leaner, stronger, more confident and happier than ever. I can do things I never thought I could do. I feel like I have been rebooted. No longer a victim to the things that would derail me. I wish I joined sooner. If I can do this anyone can.
Marek Czarkowski
Marek Czarkowski
09:32 26 Nov 17
Coaches and people are great! Felt so welcomed from day one!Love how they structure the workouts.Coaches are always watching your form which makes me feel confident and safe to do all the movements and also helps me push myself harder. Not only the coaches, but everyone else is friendly and they are always there to offer a hand. Great atmosphere, would recommended it to anyone. Came to the gym nervous about joining alone and now I'm always looking forward to seeing new friends that I've made there everyday.
Nina Doi
Nina Doi
05:36 27 Jul 17
My wife and I have been members of 365 Performance for over a year now and have both loved every second of it. We've been to a fair few crossfit gyms all over the world and have had mixed experiences with them. But not one of them can compete with 365. The staff have become our extended family with their extremely approachable personalities. The gym is always clean and tidy, and the workouts are always fun and rewarding (after its finished). I recommend this place to anyone looking at all round fitness and health gains. Whether you're just starting out or you're looking for a challenge, they will discover your needs, discuss your goals and help you achieve every single one of them. If you want a better quality of life, 365 is where it's at.
WASABI
WASABI
05:32 26 Jul 17
"I highly recommend this place, give it a shot." It is not a gym .... Cross fit chipping norton is a lifestyle
Saleh Taha
Saleh Taha
10:39 19 Jul 17
Cannot recommend Crossfit Chipping Norton highly enough!! Great place to work out, awesome coaches, awesome people and great atmosphere!!
Jason Ognenovski a
Jason Ognenovski a
09:03 19 Jul 17
I never think I can get up and do something at 6:30am every day, but that happened to me in Crossfit, this place is amazing, all coaches are so professional and friendly, they designed programs that so efficiency and fun, although I only joined 8 weeks, but I feel I have been here long time. If you want to join a gym, I recommend Crossfit, you will not regret!
Cedric Qi
Cedric Qi
09:38 18 Jul 17
Doesn't matter what age, fitness, health or skill level you are 365 Performance - CrossFit Chipping Norton is the place to train and get better. Awesome & professional Coaches, great facilities, great programs and I wouldn't think of training anywhere else. They changed my life for the better, great work 365 Performance!
David Duke
David Duke
10:00 28 Jun 17
I started training with 365 Performance - CrossFit Milperra 18 months ago looking for something to compliment my schedule 2-3 days a week. Now, I’m training consistently 4-5 days a week with the team at CrossFit Milperra and loving it. The coaches have a genuine investment in the success of every one of their clients and have taught me so much about my body as well as nutrition, plus – my strength, overall fitness and physique have improved too!
Tegan Wotton
Tegan Wotton
04:21 28 Jun 17
Love this place, coaches are so motivated and very helpful. Can feel myself getting stronger. Go on and join, you know you want to
Donna Riley
Donna Riley
23:05 11 Apr 17
Friendly inspiring atmosphere. Everyone makes you feel welcome. Coaches are very encouraging. A great place to workout
Cole Karen
Cole Karen
10:04 13 Mar 17
I joined 2 weeks ago and I already feel right at home because Scott and the team have found the perfect balance between fun and fitness. When you combine this with the great people and the incredible coaching/mentoring program (Shutout to Chris), there's no other place I want to work out.
clayton foord
clayton foord
02:21 03 Nov 16
Great bunch of people and a great environment for working out, learning and socialising. Have not been disappointed thus far!
Francois Luong
Francois Luong
00:37 03 Nov 16
Awesome experienced coaches who are dedicated to help you with personal goals in fitness either be in nutrition or exercise. The exercises are different everyday so it's never a dull moment making it fun!!! The place has a great feel to it with great people and you can be at any level of fitness to start. Highly recommended!!!
Alexander Song
Alexander Song
10:49 12 Oct 16
365 Performance has a strong emphasis on good technique, quality coaching and especially strong community support. It's a great place for anyone of all levels of fitness to begin or continue their fitness journey. 365 is not just about doing a workout and leaving, they offer regular seminars and extra support to clients. Coaches push hard, but are always encouraging and supportive.
EeezyMac
EeezyMac
12:14 27 Sep 16
Great coaches. Amazing atmosphere. Friendly people. Would highly recommend to all fitness levels.
P.I 1991
P.I 1991
06:01 23 Sep 16
365 Performance is by far the best Gym experience I've ever had. Professional, supportive and most importantly they make it enjoyable. You want to turn up and look forward to going to daily sessions. The Coaches at 365 go above and beyond whilst your at the gym and even when you are not, regularly contacting you to add that personal touch by checking your progress and how you are feeling. As the motto says "More than Fitness", 365 Performance not only help you with a work out but they support you with your lifestyle, mobility and nutrition education. Call or drop in today, you won't regret it!
Nathan Osborne
Nathan Osborne
08:15 21 Sep 16
Crossfit Chipping Norton has been the best decision I have made in 2016. The workouts are challenging, the instructors are highly motivational and the folks that attend are a great community. Leave the ego at the door and try it out.
Dan H
Dan H
13:17 16 Sep 16
This place is a must to join! Combined with a great fitness environment and the best social community ever, it truely is a gem. I am so proud to be apart of the 365 performance community. 5 stars is not enough it should be 100 star rating ❤
Victoria Ruru
Victoria Ruru
03:16 04 Sep 16
I have been with Crossfit Chipping Norton for about 7 months now, and over those months I have learnt a tremendous amount of knowledge about nutrition and fitness. They have set up such an exceptional community for all their clients and the assigned mentors are consistently checking up to see if your goals have been met or how they can help you achieve them. The coaches that are assigned to classes show great enthusiasm and support to every single person that is there. I am extremely grateful to those at Crossfit Chipping Norton for their constant support with my fitness journey.
Lyza Kor
Lyza Kor
21:27 12 Aug 16
CFCN is a great facility. They have delivered on quality support, knowledge, and coaching skills across their staff! Definitely recommend their PTs and classes :)
Jessica White
Jessica White
04:03 11 Aug 16
I have been training with the coaches from Crossfit Milperra for 4 years now. For me to say the coaches helped me change my life would be an understatement. From being a very unhealthy and overweight girl they managed to make someone like me look forward to going to their gym and also eat well by providing me with so much knowledge. The coaches really go above and beyond to make sure i am happy and reaching my goals. I am really lucky to have found a place like Crossfit Milperra to train at and i would highly recommend Crossfit Milperra to anyone at all no matter your age/weight/fitness level.
Daniela Battegazzore
Daniela Battegazzore
02:09 11 Aug 16
I joined up at Crossfit Chipping Norton 4 years ago now. For me to say the coaches helped me change my life would be an understatement. From being a very unhealthy and overweight girl they managed to make someone like me look forward to going to their gym and also eat well by providing me with so much knowledge. The coaches really go above and beyond to make sure i am happy and reaching my goals. I am really lucky to have found Crossfit Chipping Norton when i did and i would highly recommend CFCN to anyone at all no matter your age/weight/fitness level.
Daniela Battegazzore
Daniela Battegazzore
02:01 11 Aug 16
Awesome place to trainAwesome place to beAwesome place to make friendsAwesome StaffSimply Awesome!!
Kav Goundan
Kav Goundan
02:32 09 Aug 16
A wonderful friendly environment, coaches are always motivational...not just a workout it's great teamwork, highly recommend it to anyone looking to join crossfit :)
Nurcan G
Nurcan G
09:39 07 Jul 16
Love this place! The coaches are fantastic and the atmoshphere is fun and energetic. Everyone has their own goals but above all of that there is a real sense of community and support from all.
Paula Donn
Paula Donn
02:49 07 Jul 16
Being part of Crossfit Milperra is about as perfect as training gets for me- it strikes an awesome balance of workout intensity, positive encouragement and community. I signed up for their 21 day challenge in November 2015, received guidance for better nutrition and the accountability i needed for regular training sessions, and have since seen improvements in energy levels and physical mobility while dropping excess weight (9kgs) and size.
Glenn Whitehall
Glenn Whitehall
23:59 27 Jun 16
I joined approx 3 months ago and have nothing but positive things to say about the place. The workouts are tough but the encouragement you get from the trainers and other members is great. You're made to feel welcome from the 1st day. ALL of the trainers are extremely knowledgeable and go out of their way to help you if you're unsure about anything.It's definitely worth checking out CFCN, an awesome place to train
GamerZ boy21
GamerZ boy21
23:00 16 Jun 16
The atmosphere is amazing at CFCN, everyone is very supportive of each other and the coaches are amazing. They are always there if you have any questions or need encouragement. I highly recommend this gym to anyone looking for a change.
Kyrie Odell
Kyrie Odell
01:09 15 Jun 16
I had done group training for a while and was feeling a bit flat doing it.I had seen a Facebook post about CrossFit Chippo that they had a 21 day challenge.I was a bit hesitant that I wasn't fit or strong enough for CrossFit.6 months later and I'm still here loving every session.Would highly recommend for all types of ages and fitness abilities.
S & k Elgood
S & k Elgood
00:27 15 Jun 16
The best thing I like about Crossfit Chippo is the community feel - no matter what shape, size, age or fitness level you are everyone is very welcoming and ready to cheer you on to achieve your best! There are no egos, no bravado, no judgement - everyone sweats, everyone does their best and everyone is lying on the floor at the end feeling great at what they've just done. Isn't that what every gym should be like?
Pam Pong
Pam Pong
14:29 14 Jun 16
I joined CrossFit Chipping Norton about 10 months ago and its the best thing that I ever did for my fitness and health. I was recommended by Active Physiotherapy for my lower back problems due to constant repeated one sided movements. I started off with one on one personal training with Josh and he put together a program that will help me to slowly get more strength movements through my lower body. At first i didn't think the lessons wasn't going to end as Josh and the Team put me though my paces. I am now doing the CrossFit classes to challenge myself and I thoroughly enjoy getting a good workout. I recommend CrossFit Chipping Norton to other people who have back problems. Good work to all the team at CrossFit Chipping Norton.
Michael Debono
Michael Debono
08:01 14 Jun 16
Has been good for me. I learn something new every time i visit the gym.Highly recommend it.
Malcolm Veigel
Malcolm Veigel
04:45 14 Jun 16
Great gym awesome people very professional
Michael Hooton
Michael Hooton
04:29 14 Jun 16
After originally injuring my back and in need to begin exercise as part of my recuperation program I was refereed to CrossFit Chipping Norton and in particular Josh who devised a well structured mobility and strength program. Under his strict guidance I have progressed through the program gaining maximum mobility and strength therefore transitioning into the daily WODs. One year on, this unheralded addictive approach to fitness with the constant mentorship by Josh and the team has allowed me to far surpass all of my previous records whilst gaining maximum strength, fat loss, endurance and mobility. Thankyou Josh and the team at CF Chippo for your help and personal approach to fitness.
Adam Di Pasqua
Adam Di Pasqua
07:15 19 May 16
CrossFit Milperra is a great place to workout at. The coaches are amazing always helpful and professional during the workouts and very knowledgeable when it comes to nutrition and catering for every individuals needs in order to achieve maximum results. A close friendly and supportive community is also one more reason that I highly recommend this place!
John Sotiris
John Sotiris
13:30 12 May 16
Suitable for any level of fitness and all ages (also caters for older age divisions and they have a weekly kids program). So if you're feeling a little hesitant, visit the gym or give them a call and tell them that you're unsure. Trust me, you won't be the only one and they will discuss with you how they can customise movements and programs to suit your situation.It's not just a regular gym, these guys will help you facilitate facets outside of exercising - nutrition, lifestyle, family, social health, and mental wellbeing. They have dedicated and diligent coaches who are always present during the workout, follow up with you individually if you haven't been in a while, and check up on you regularly on your progress and goals.The 365 community is supercalifragilistic! Great camaraderie, very welcoming to new members, we also help each other on non-crossfit related things (e.g. lifehacks, skills sharing, fundraising). The people in my morning session are some of my most closest friends.
Ryville Ochoa
Ryville Ochoa
04:55 09 May 16
Great coaches, awesome atmosphere!
patrick Namana
patrick Namana
05:48 02 May 16
It's an inspiring atmosphere, friendly people and professional coaches that motivate you to better yourself everyday. Highly recommend giving it a go, you won't look back.
David Duke
David Duke
10:25 14 Apr 16
How good is it when you can start getting into the clothes you used to wear and people are noticing the difference in how you are looking! I started Cross Fit in December 2015, this is a life change and I know the rest of the weight will drop off in time. I stalked the Facebook page for months before I convinced myself to join and there have been times, even recently where I have walked in and almost walked back out! The trainers and the members are so great, helpful, all so supportive and very patient..... with me!
Lisa Chiovo
Lisa Chiovo
04:15 13 Apr 16
How good is it when you can start getting into the clothes you used to wear and people are noticing the difference in how you are looking! I started Cross Fit in December 2015, this is a life change and I know the rest of the weight will drop off in time. I stalked the Facebook page for months before I convinced myself to join and there have been times, even recently where I have walked in and almost walked back out! The trainers and the members are so great, helpful, all so supportive and very patient..... with me! Thanks Cross Fit Chipping Norton!
Lisa Chiovo
Lisa Chiovo
04:13 13 Apr 16
The coaches at CF Milperra are always pushing me to do my best and are genuinely keen for me to achieve me goals!
Georgia Rowbottom
Georgia Rowbottom
02:45 13 Apr 16
I joined Cross Fit Chipping Norton 5 weeks ago and having absolutely nothing but praise to give to the coaches. Since day 1 I have received support and encouragement from every one of them. The coaches are always pushing me to do my best and are genuinely keen for me to achieve me goals!
Georgia Rowbottom
Georgia Rowbottom
02:44 13 Apr 16
This gym is great for anyone. Heaps of experience or non at all. All coaches has a lots of knowledge and they are very supportive with both your training and nutrition. It is a very friendly gym, all people coming here cheering you to push yourself to the best to your own limits.
Matilda Tourni
Matilda Tourni
12:25 12 Apr 16
Not enough praise can be given to the guys at Crossfit chipping Norton, they go above and beyond to help you get to where you need to be, they've helped me change my life. I love the place and can't recommend it highly enough.
hamada alameddine
hamada alameddine
04:21 08 Apr 16
Couldn't ask for a more supportive training environment with fantastic knowledgeable coaches, and a really friendly warm environment!
Kathy Tanner
Kathy Tanner
05:19 04 Apr 16
Best training experience. Knowledgeable coaches and team to cheer you on, no matter what level you are at!
Alexis Hamill
Alexis Hamill
07:35 01 Apr 16
Crossfit Milperra. I am continuing my journey in training at this great community. It is the best place to train at. The people that you train with you are friendly and we are there to help each other to achieve our goals. The trainers/coaches are very knowledgeable and assist in whatever they can.Join this community it'll be the best thing you've done all year. Crossfit Milperra. Better than yesterday.
chris fredes
chris fredes
04:28 01 Apr 16
I want to thank all the coaches at CrossFit Milperra for their hard work, knowledge and support they have given me and all its clients. They are the embodiment of professional client rapport, they exhibit attention to detail in teaching, and maintain a fun and encouraging environment for all to develop. They are truly driven to excel their clients' goals and beyond as they are setting up their clients for a healthy and fit lifestyle.CrossFit Milperra encourages a community environment in which everyone cares for and motivates each other. This alone is the best part of the CrossFit Milperra experience. There is nowhere else where you experience genuinely intense crowd support, and I have made many friends here, its one big family here. In order to achieve goals you need to have the right people and environment that support you, and CrossFit Milperra definitely delivers here.CrossFit Milperra has stringent client screening processes and a coach will spend time assessing your fitness level and injury history. Workouts and movements are realistically scaled so clients can sensibly work out without risk of injury. Through time more advanced movements will be introduced when the client's fitness level has improved. At CrossFit Milperra safety is paramount.I can't recommend CrossFit Milperra highly enough! If you are interested in achieving your fitness goals in a fun and safe environment you should check out CrossFit Milperra.
Kevin Tran
Kevin Tran
00:51 01 Apr 16
Awesome friendly environment, great support from members at the gym and coaches that care about your progress. Technique and safety is always promoted here.
vudoomagic
vudoomagic
00:38 01 Apr 16
I'm a shy person & didn't know much about CrossFit but the place, the coaches & the people here gave me a very confident feeling about myself from the day that I started 21 days challenge.Just 1 word can describe "AWESOME"
Helen Pham
Helen Pham
22:19 31 Mar 16
Love this place!! Not only do i go for an awesome workout but im training with people that quickly became friends! Always look forward to coming here after a hard day at work!
Wynter Eastgate
Wynter Eastgate
08:38 31 Mar 16
Awesome vibe, I do Barbell club here and the atmosphere is electric
Jason Cao
Jason Cao
05:21 31 Mar 16
Great community, Helpful coaches and Awesome training environment
Andrew Leota
Andrew Leota
22:37 30 Mar 16
I joined CFCN three months ago after years of sitting on the couch, and already making progress that I never dreamed possible - despite previous membership of 'conventional' gyms. This place is awesome !!... if you want your gym time to be fun rather than a chore, if you like variety rather than 'same same', if you want to work out with people who are friendly and supportive, if you want access to coaches who are knowledgeable guides and treat you as an individual person, if you want a program that works on the whole you not just your physical self, if you like a challenge, then CFCN is the place for you too :)
Robyn Clay-Williams
Robyn Clay-Williams
21:15 30 Mar 16
Absolutely love this place! I recommend Crossfit Chipping Norton to anyone, especially if you are new to training, have never done CrossFit or are perhaps a little intimidated by starting something new. You don't have to be fit to start. The trainers are are all friendly, patient and encouraging, no one yells at you or expects you to know what you're doing right away.I can't speak highly enough about this place and it's trainers. CrossFit chipping Norton is not just for beginners, their programming is always changing and challenging no matter what level you are at.10 stars
Tegan
Tegan
23:53 23 Mar 16
Highly Recommended.I love working out here! It's a very convenient location and has has a great atmosphere.The coaches are encouraging and always have time for every single member. Their level or professionalism and knowledge is second to none.No matter your level of experience, CrossFit Milperra is the place for you!
Matt de
Matt de
23:25 26 Nov 15
Took this fat forty something mere male from Butterball to Arnold Schwarzenegger........ Ok Not that much ( I'm not Arnie....) but this place allowed me to drop weight, get fitter and be healthier. Great staff who motivate and allowed me to be me in a safe and fun training environment. NOT treadmills, NOT tedious cardio, NOT incessant weight machines, just great diverse, creative training opportunities that are never boring and always different. Just what I needed. Good Job guys!!!!Wait a minute who am I calling a butterball!!!!!!!!!
David George
David George
00:49 03 Aug 15
Love training here at Crossfit Milperra, all the coaches are very knowledgeable and approachable. its definitely not like a regular gym, there is a aspect of community spirit within the gym and with the local community. Would highly recommend everyone to come down and see Scott and the team.
Kaitlyn Lord
Kaitlyn Lord
06:05 01 Aug 15
I love being part of the 'family' at Milperra. The training is great, the most support and commitment to the clients that I have ever seen. I got results within weeks and feel fitter/healthier than ever. Just take the first step and walk through the door.
julie Hastings
julie Hastings
10:11 31 Jul 15
Great CrossFit gym.Professional, knowledgeable Coaches.Awesome community!If you are even slightly interested in CrossFit and have been looking for a good place to train, come down and say Hi, you won't be disappointed!!
Lord Grax
Lord Grax
07:31 30 Jul 15
Im a current and proud member of CrossFit Milperra.. and absolutely love the atmosphere and incredible coaches. Its a friendly family environment which myself my wife and kids all enjoy. I have made so many life long friends since coming to CrossFit Milperra its like one big family. If i could describe CrossFit Milperra in a couple of words i would say professional and quality.. they have helped me change my life for the better and i couldn't thank them enough.
Christopher Whelan
Christopher Whelan
07:19 30 Jul 15
Love training here, and coaches are awesome..
Theo Kara
Theo Kara
06:49 30 Jul 15
Great atmosphere, great coaches, great programming.
Cuong Lo
Cuong Lo
05:33 30 Jul 15
I want to thank all the coaches at CrossFit Chipping Norton for their hard work, knowledge and support they have given me and all its clients. They are the embodiment of professional client rapport, they exhibit attention to detail in teaching, and maintain a fun and encouraging environment for all to develop. They are truly driven to excel their clients' goals and beyond as they are setting up their clients for a healthy and fit lifestyle. Its no wonder I have been with CFCN for over a year and won't be going any time soon. They recently won the Liverpool City Local Business Award in the Fitness category for 2014, more than justified and well deserved, they are the best at what they do.I had come from a martial arts and traditional gym background and thought I had 'fitness' until CrossFit exposed holes in a humbling experience, since then I have become functionally stronger and fitter than I have ever been by improving on identified weaknesses. I had knee and shoulder issues before starting CrossFit and honestly did not think I would be able to perform at my best, however through thorough mobility drills, constant follow ups with coaches, and proper technique I have actually performed far greater and able to lift much greater loads.CFCN encourages a community environment in which everyone cares for and motivates each other. This alone is the best part of the CrossFit experience. There is nowhere else where you experience genuinely intense crowd support, and I have made many friends here, its one big family here. In order to achieve goals you need to have the right people and environment that support you, and CFCN definitely delivers here.CFCN has stringent client screening processes and a coach will spend time assessing your fitness level and injury history. Workouts and movements are realistically scaled so clients can sensibly work without risk of injury. Through time more advanced movements wil be introduced when the client's fitness level has improved. There has been negativity about CrossFit injury rate but here at CFCN safety is paramount.I can't recommend CFCN highly enough! If you are interested in achieving your fitness goals in a fun and safe environment you should check out CrossFit Chipping Norton.
Kevin Tran
Kevin Tran
05:57 14 Feb 15
I thought id go down and check it out after losing motivation going to a normal gym, 3 years later and I am still going down there daily and loving every workout.The coaches are compassionate and their knowledge is unbelievable. They focus on doing things correctly and safely, educating every member.Every goal I have set for myself the coaches at CFCN have been there to help me every step of the way. I have made solid friendships and the encouragement from my peers during every workout is unbeatable. The decision of going down and talking to the coaches was the best move I have ever made.CFCN is definitely the place to go for exceptional service and support.
Shawn Gallagher
Shawn Gallagher
10:26 13 Feb 15
Really good gym. Great atmosphere and a good community spirit. Lots of variety in the work outs and the coaches will drive you to get the most out of your workout but not be pushy about it. Coaches always approachable and know their stuff when it comes to technique, nutrition and recovery. Been going here for just over a year and if you want to see results and generally have a good time, make friends and get more out of life I recommend a visit.
Richard Mac
Richard Mac
01:43 11 Feb 15
The coaches are amazing, always looking out for your well being, they play with your strengths and weaknesses, would recommend Crossfit chipping Norton to anyone, dont be scared to give it a go, i must admit i was a little hesitant in the beginning because i had heard from friends stories but its just like any other workouts personal trainers will have you doing, the community are incredible, everyone is so friendly and helpful.
Kacee Wedderburn
Kacee Wedderburn
06:56 28 Aug 14
My initial perception of Crossfit was that it was only for the biggest, fittest and strongest but since joining CrossFit Chipping Norton 7 weeks ago I realised that was totally wrong, cause it's for anyone. Regardless of what age, size or fitness you're at, it's the best workout you could give your mind, body and soul.As soon as you walk in you feel accepted and supported by everyone and no-one is there to judge you whatsoever. It's like being a part of another family, all there for the same goal, to look, feel good and be happy in their own skin. The CFCN trainers are awesome with their support, encouragement and push to make you a better person and still have fun, they're one in a million.I would recommend joining CFCN to anyone. It's the best decision I've ever made!!
NISE TUI
NISE TUI
04:52 28 Aug 14
Knowledgeable and motivating Trainers , great environment.I wouldn't train anywhere else!!
Robert Battegazzore
Robert Battegazzore
01:16 14 Jan 14
I joined CrossFit Chipping Norton about a year and a half ago because I was bored with other gyms and needed something more challenging. The workouts here are different everyday and you never really know what you will be doing when you walk in. But it's always a challenge and I love that.The coaches are great. They really do know what they're talking about and they're always there to help out with any questions you have. They are so supportive and motivating, and really want to help you become the best you can be. They give you the little push you need to try new things that may scare you, but then you're so proud of what you can do.Since joining CrossFit Chipping Norton I have become stronger, fitter and a lot more confident. I've noticed a lot of changes in my body shape, which I never got from other gyms.It's a great fitness community and I've made some amazing friends. Everyone is there to support you and motivate you, and you get through your workouts as a team. It's so much fun!If you're still thinking about joining, don't think anymore, just come and try it out. You'll love it! I'm so happy I joined CrossFit Chipping Norton.
Alana Smith
Alana Smith
03:50 10 Jan 14
I joined CrossFit Chipping Norton about a year and a half ago and have thoroughly enjoyed the learning and training recieved on a daily basis. On initially starting I was attending 4 days a week and got hooked very quickly, and starting going 5 days a week as soon as I could free myself up.The Coaches are extremely welcoming and have a great deal of knowledge to share.I recommend it so much, that my 5 year old daughter has started the CrossFit kids class on a Saturday morning and she enjoys it and I think that it will help her a lot for school and all the activities as well.
David Wilson
David Wilson
09:09 08 Jan 14
Having come from a more traditional gym setting I was amazed at what I found at CFCN.In 10 months I have not only transformed my body but my whole life. I am fitter, healthier, stronger and much more mentally tough as well.The coaches here are incredibly knowledgeable and really want to succeed. The community is fantastic and supportive and while there is a competitive vibe it's not malicious or detracting. Everyone from clients to coaches want to see you be the best you can be.CFCN changed my life. Given the reputation crossfit has I can honestly say I was blown away by the level of care and attention to detail every coach puts into their work. It's not their job it's their passion and it really shows.Thanks for helping me to achieve more than I ever thought possible.
Joshua Tyrrell
Joshua Tyrrell
02:03 07 Jan 14
Since having back surgery back in 2011 and not having any motivation to start training again, I thought I would give crossfit a try. I came to Crossfit Chipping Norton about 7-8 months ago and didn't know what to expect, especially with my back. Starting out with some re-hab work and using light weights. With the help from the coaches Josh and Scott. I quickly became hooked an amazed at their knowledge. Not only with technique on performing lifts, but also with their knowledge in performing mobility work. The past 8 months have been fantastic, from starting out to only being able to squat the bar, to now being able to squat more than my own body weight. My strength and fitness have improved dramatically than what it was before I had my back surgery. The coaches there are fantastic and are always happy to help you out whether its focusing on re-hab and mobility work, technique in lifting, motivation and sharing their knowledge in nutrition. But what is also great about Crossfit Chipping Norton is that it is a homely environment. Everyone is always happy to lend an ear, from the coaches to other members. It is a fantastic place to train at. I highly recommend this place, give it a shot. Don't let fear hold you back.
chris fredes
chris fredes
04:46 06 Jan 14
Just thought I would give you guys some feedback. As you know I've been coming to CFCN for about 10 months now and want to thank all the coaches for their knowledge and support you have given me. My fitness level has increased 10 fold and my strength has also improved greatly as well. I was going to another gym for about 2 years and felt I was doing pretty good, it wasn't until I was shown the right way to do things I realised I wasted my time at the other gym. I have had a bad shoulder and with your guidance I can do almost everything without the pain I use to put up with. The community you have is great as well, all the other members are always so supportive and encouraging. My wife has been coming for a few months now and enjoys it as well. The daily workouts are something we both look forward to. Thanks again Scott, Joshua and Vu, you have made a positive difference to my well being. Regards Norm
Norm Role
Norm Role
05:10 01 Jan 14
I came to CrossFit Chipping Norton to regain mobility and strength after a hip replacement 3 months ago. The first thing I noticed about Scott and his team is the care they take with their members. I worked closely with the physio and Josh/Scott and after 7 weeks of hard work (really hard work!!) I can now squat, do a deadlift and I'm the strongest and healthiest I've been in years.At 40 years old, a hip replacement, knee reconstruction and finally Crossfit I'm back cycling, running and walking with my family as if these things had never happened to me. Thank you!!!!
Regan Smee
Regan Smee
04:24 01 Nov 13
I work with Scott in a fitness business group and I know that he runs a tight ship and always has awesome programs, promotions and community building events for his clients. Really top notch stuff and the social proof of his clients success doesnt lie
Jack Wheeler
Jack Wheeler
23:09 06 Sep 13

Why Choose 365 Performance

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Local Residents Served

Expert Coaching, Proven Results

At 365 Performance, Our Group Training CrossFit classes are like having your own personal trainer but in a group environment. As everyone walking through our doors has a vast range of personal goals and ability levels, the classes are flexible and designed to meet those needs.

Our coaches have years of experience with their own specialisations – Weight Loss, Performance, Olympic Lifting, Gymnastics, Sports Nutrition, and Body Composition. All have vast real-world experiences ranging from competing nationally in Olympic lifting, losing over 40kg, competing in CrossFit competitions, climbing in the Himalayas, physique competitions, marathons and powerlifting competitions.

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Chipping Norton Class Schedule
Milperra Class Schedule

What Makes Us Different?

Our Group Coaching Program is like having your own Personal Trainer but in a Group Environment.

Get Personally Coached – With 3 Levels of Training – And Like-Minded Friends.

Book A Free Intro Session

Movement Assessment

Learn how to move safe, feel confident & prevent injury

Before you start our CrossFit Group Class, we spend time with you one-on-one to teach you how to move safely, confidently, and correctly.

One of our experienced coaches will assess your movement patterns and identify if you have areas of weakness or imbalance. We address any limitations, give you a plan to work around (and fix) any previous injuries – so you don’t get hurt.

We then spend time with you 1-1 and go through all the movements in our training program, so you feel confident, know what you are doing and are safe from day one.

Book A Free Intro Session

Three Levels Of Group Training

Never plateau again & do exactly what you need to make progress

Once you begin our group class, you will be training relative to your current capacity.

We have three different levels that meet you where you are at now (no being thrown in the deep end):

FITNESS – These sessions exist to create balance, foundational strength and work capacity. It’s ALL about quality of movement. Ideal for beginners – those who are entirely new to training, have previous injuries or are coming back to exercise after a long time off.

RX – We begin to build on the CrossFit foundations you created in the FITNESS program and start to focus on increasing your strength and performance. All while maintaining good technique. The volume of work is higher here relative to the FITNESS program, and the intensity level rises. The complexity of the movements also increases. Ideal for those who have a foundation of general strength training, are currently active and have a decent work capacity.

RX+ – For those who have a high level of strength and work capacity, the CrossFit workouts in this program challenge even the most advanced athlete. The complexity, volume and intensity are highest in this program and significantly more challenging than our RX program. Ideal for those who have incredibly high levels of proficiency in all modalities of training, sound recovery practices and long-term experience with our CrossFit group training classes.

CrossFit Group Class Structure

Make the most of every minute of your time in the gym

Regardless of your level, our classes will be lead by our knowledgeable CrossFit coaches through a series of stages of fitness and recovery:

Warm Up – A specialised, thorough warm-up to open up your joints and get your body ready for the class ahead.

Skill & Strength Training – This might be anything from simple bodyweight gymnastics movements like the Squat, Push up, Pull-up (or working towards getting you one!) to more advanced exercises. When you are new, we will always assist you with easier variations. This way, you are working the Skill/Area and still progressing to the next level – eventually, you will be able to do these movements.

The Workout – This might be any combination of gymnastics, running, rowing, riding, jumping, squatting, kettlebells, throwing, Olympic weightlifting, and more. We mix them all up based on where we are in our program. The majority of the CrossFit workouts are time-based – so we all finish at the same time and do what we are capable of in that timeframe on that day (so you don’t need to worry about finishing 20 min after everyone else!).

Cool-Down & Mobility/Stretching – Mobility drills and stretching are essential to restore and improve the function of joints, as well as post-workout recovery techniques, which prepare you for your next workout.

Our Fitness Community

Train with like-minded people who want to see you succeed

All while being a part of our Motivating, Welcoming and Supportive Community – Our group classes in Chipping Norton & Milperra are great for maintaining motivation while continuing your health and fitness journey.

There are no mirrors, no meat-heads or fitness bunnies – and everybody knows each other’s name and supports each other.

Friendships grow and are cemented by training alongside others who work hard and are driven just like you.

There is no better way to stay on track with your health and fitness goals than to be surrounded by people who want the same thing – which is to improve continuously and be the best they possibly can.

Book A Free Intro Session

We change. We grow. Or can. And we can also stagnate, walk circles, or go backwards.

There will be days when you don’t feel like it.

When it is the last thing you want to do at the time.

But at the end of it, after you overcome that voice on your shoulder telling you all the reasons why NOT to do it.

You are another step closer to the person you want to be.

It was never really about the weight loss, the fitness, or getting stronger.

It was about self belief. Doing what you said you were going to do. Feeling more confident within yourself. Leaving the dead wood behind.

And being the version of you that you can look back at and be proud of.
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Lift weights, Get strong. 💪
⠀⁠
Our sessions have the perfect blend of strength + conditioning elements. ⠀⁠
⠀⁠
You'll get strong, build lean muscle, and won't have to worry if you'll die during that upcoming 5K run you forgot about 😉

Come in for a FREE Intro to find out more

✅ https://365performance.com.au
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Happy Monday 🌈🌈🌈

Strength:
10x 4 Back Squats @ 75%

Workout:
50-40-30-20-10
DB Snatch
Cal Row

If you had a big weekend, today’s session will help you make up for it 🔥🔥🔥
...

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“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”
― Mahatma Gandhi
...

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One of the most effective things you can do to build better habits is to join a culture where that behavior is normal, encouraged and celebrated.

At 365 Performance, we value and celebrate ...
✅ Hard work
✅ Discipline
✅ Team work
✅ Growth mindset
✅ Personal Accountability
✅ Supporting those around us

If you’re wanting to make some changes to improve your health and happiness, let us help you

Schedule your free intro session 👇

✅ https://365performance.com.au/
...

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If an action results in the experience of pleasure, it is more likely to be repeated.

If an action results in pain, it is less likely to be repeated.

While very familiar to academics, the pleasure-pain principle is less familiar to most humans as our behaviors are subconscious and automatic.

For example, if we believe exercising will help us look good and be healthy and we find it not painful or unpleasant, it’s likely we will exercise.

If we believe that exercise is difficult or painful, it’s likely we’ll never start.

If you believe eating healthy is a pain, and that meal prep is a huge inconvenience and takes hours - you will be unlikely to do it.

If you know what you’re doing and can get your weekly meal prep done in <30 min one afternoon, and it saves you money, makes you have more energy through the day, and gets you closer to your goals… you’re more likely to repeat it.

If you feel intimidated with the thought of going to the gym, thinking everyone is going to stare at you, you’re going to get hurt, and you wont fit in… you’ll likely never turn up.

If you know when you first start you are going to be working with a coach in private, 1-1, who has undergone their own transformation and has total empathy with how you feel and the challenges you are facing when you first begin… you’ll likely find it much easier to begin.

Where are your thoughts and behaviours leading to an outcome that doesn’t support you, where do you need to challenge those beliefs to get a different perspective?

Do you need help? Reach out to us and come in and have a Free Intro Session.

https://365performance.com.au/
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Those smiles you make when you aren’t the one who is doing the burpees 🤣🤣 ...

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Delicious TEMPO 🍑

Slow it down. ⁠

What happens when you slow it all down with tempo? ⁠

You become hyperaware of which muscles are firing. You create a stronger mind to muscle connection, making it easier to move with correct form. ⁠

You get stronger. ⁠💪

And you feel good enough to do it again the next day. ⁠

Ready? 👇

https://365performance.com.au/
...

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Get Started In 3 Simple Steps

You deserve your own unique plan when starting – we make it easy.

Book A Free Intro Session
1. Book A Free Intro Session

Come in for a private chat with one of our friendly coaches, discuss your goals and see if we are a good fit.

2. Get Your Personalised Plan

Based on your goals and experience, we build out a plan that is sustainable and uniquely tailored to you.

3. Achieve Amazing Results

We are there every step of the way and will amend your plan as your body transforms. This ensures consistent progress and optimal results.

Results - Not Promises

Theo Karabetsos

“I’m no longer tired every afternoon and feel comfortable with how I look for the first time in years”

Theo Karabetsos
Accountant

Julie Hastings Training

“A few hours each week makes me a better Mother, Wife & Boss. I couldn’t live without it – I’m a new person.”

Julie Hastings
CEO

David Horsnell Results

“The coaches kept me on track and helped simplify everything… I never thought I could look this way”

David Horsnell
Plumber

FAQ

I am really unfit and haven’t trained before, is this for me?2021-01-04T07:58:33+11:00

This is the biggest misconception about training with us. People think they need to be ‘super fit’ before they start training.

That is the equivalent of saying you want to run a marathon, but you are going to start swimming for two months to get ‘super fit’ before you start running!

The best way to get ‘super fit’ is to start moving – here at 365 Performance we meet you where you are at right NOW and treat everyone as an individual. If you haven’t done anything for a long time (or at all) the last thing we would want you to do is do 1,000 squats and burpees on your first session and not be able to move for a month and never come back again! It’s all about creating the space for you to have success after success each time you train with us.

We get you to ramp your intensity up as you build your foundation of fitness, mobility and strength – no being thrown in the deep end doing stuff you aren’t ready for!

One of the best things about having a coach is that there is someone there to make sure you are pushing yourself to the level of your ability and sometimes this means helping you make the workout more ‘manageable’. We’ve all been there, so everyone is non-judgemental and super supportive!

What if I have a previous injury?2020-12-15T08:12:52+11:00

If you have had issues finding an appropriate exercise program due to physical limitations – we have many options for you.

It’s a sad fact, but the truth is 90% of the population have injuries these days. We work with people who have had disc bulges, back surgery, knee reconstructions, arthritis, strokes, dislocations, etc.

The first thing we do at 365 Performance is run you through an in-depth movement and mobility assessment. From this, a lot of people who don’t have any injuries find out that they have areas of imbalance that would eventually lead to an injury if we didn’t pick it up first!

Most injuries and issues we have with our bodies come from areas of imbalance and weakness. We pick these up and put a plan in place to fix and manage them. At the same time, any areas of concern that we identify are shared with the coaching team so they can amend your training sessions accordingly. You don’t need to worry if you have dodgy knees or a bad back – we make it work!

Our coaches are experts at customising workouts and prescribing exercises applicable for your current abilities and limitations. They also provide suggestions and instruction for corrective exercises and mobility/activation work to ensure that you feel confident in both private and group coaching environments.

How often do I need to train?2020-12-15T08:12:52+11:00

A common misconception with training in general is that you need to train 5-7 days per week – That couldn’t be further from the truth!

On average our clients train with us 3x per week and get amazing results. It isn’t about quantity but QUALITY.

You are able to train with us 6 days per week (Mon-Sat) if you like, and many of our clients do as our weekly program is structured and periodised… But if you are new to training or don’t have heaps of time 3 sessions per week coupled with focusing on our nutrition practices is more than enough to get the results you are after.

I heard you will get injured if you do CrossFit?2020-12-15T08:12:52+11:00

We know some of the biggest worries people have about starting with us are if they can “survive” all the workouts. It is a legitimate concern when starting something new – and we are proud that our professional coaches expertly customise your training and personally coach you to ensure exercises are challenging, yet doable, and safe for each individual.

The way we do things at 365 Performance is all about doing things the proper way, to set you up for success from day one:

  1. An in-depth movement and mobility assessment before you start
  2. Teaching you how to move safely, efficiently and confidently before you even think about lifting any weights
  3. Scaling exercises to your limitations – so you don’t do too much too soon and cause injury
  4. Having standards before you progress into more advanced movements (e.g. having a certain amount of strength and mobility pre-requisites before you learn more challenging exercises)

It’s because of the above we don’t do free trials. We also don’t have people start our classes before any assessment and on-boarding. We would much rather have fewer clients and take the time to set you up for success – than rush things at the start like other facilities do and have you get injured and in worse shape than before you started.

Due to our focus on proper standards and technique, you don’t have to worry about getting injured. What you will learn about safely moving your body will both strengthen you and give you the knowledge to prevent injuries.

How do I Get Started?2020-12-23T11:28:20+11:00

It’s really simple. Just organise a FREE INTRO. From there we will discuss your goals, training history, and decide which one of our onboarding options are best for you to start with us.

Will I get too big?2020-12-15T08:12:52+11:00

If you are training 4-5 days a week for around an hour, be prepared to get a lean, strong and more powerful body. Not only this, but you will feel better about yourself physically, mentally and emotionally. But you will not get “too big” or bulky.

Professional athletes who are training 2x/day and accumulating 4+ hours of training a day might start to add more muscle mass like the elite athletes and look ‘bigger’. At that level, however, they care more about performance than aesthetics.

I heard CrossFit is really intense?2020-12-15T08:12:52+11:00

We have many clients come to us from other facilities where the coach seemed to have some issues with their ego and got excited from making people vomit out the front or not be able to walk for 3 weeks.

This is never beneficial for anyone looking to actually get results from their training as the stress on the nervous system and the body is far too detrimental.

We progress the intensity level as you progress with your fitness level. During the first couple of weeks we would much rather you leave your session feeling like you could have done more than crawling out of here… The former keeps you driven to come back for more, while the latter makes it 100x easier for you to bail and give up.

What makes 365 Performance different than other CrossFit gyms?2021-01-04T07:58:59+11:00

Our 10+ years experience, professional coaches and community are the main reasons to be part of 365 Performance, but we also offer some more substantial benefits that you’re unlikely to find elsewhere.

You’ll have your own coach checking in on you outside of training, access to our two gym locations, more than 13 group coaching sessions per day, different goal-based programs (everything from guided nutrition programs for weight loss or performance, to getting your first pullup or competing in Olympic Lifting or Powerlifting). We have dedicated kids’ areas, free use of the gym outside of class times, showers, changing facilities – among a host of other membership benefits.

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session

How many experiences, opportunities and memories have you missed out on from not having the energy and confidence to do what you really want?

Book a Free Intro Session

Get Started Today

Gym Locations

All of our members get access to train at both facilities.

Book A Free Intro Session
365 Performance Chipping Norton

Address
Unit 33, 25-33 Alfred Road,
Chipping Norton, NSW 2170.

Main Areas Served
Chipping Norton, Moorebank, Holsworthy, Hammondville, Liverpool, Warwick Farm.

Operating Hours
Mon-Fri 5:30am-8pm
Sat 7:30am-11:30am
View Chipping Norton Group Training Schedule

Social Media
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365 Performance Milperra

Address
Unit 5, 112 Ashford Avenue,
Milperra, NSW 2214.

Main Areas Served
Milperra, East Hills, Georges Hall, Panania, Revesby, Padstow.

Operating Hours
Mon-Fri 6am-8pm
Sat 8:30am-10am
View Milperra Group Training Schedule

Social Media
Facebook
Instagram