365 Performance – CrossFit Chipping Norton Gym

Get Into The Best Shape Of Your Life – And Stay That Way.

We’re here to take your health, happiness and performance to the next level through professional coaching, 1-1 support, and a community of friendly, like-minded people.

Book Your Free Intro Session Now

365 Performance – CrossFit Chipping Norton Gym

Get Into The Best Shape Of Your Life – And Stay That Way.

We’re here to take your health, happiness and performance to the next level through professional coaching, 1-1 support, and a community of friendly, like-minded people.

Book Your Free Intro Now
  • GROUP TRAINING

  • PERSONAL TRAINING

  • NUTRITION COACHING

We understand how frustrating it can be to not have the energy and confidence to do everything you want in life.

You want to make a change, but there’s a problem…

  • You are busy and have limited time

  • What you tried in the past didn’t work

  • There’s information overload

  • Nobody cares if you have success

  • Most gyms are boring and intimidating

  • You don’t know the most effective way to get results

We get it – and we’re here to show you a better way.

Book A Free Intro Session
We have the Coaching, Support & Community you’ve been missing.
CrossFit Gym Class
Scott Dillon

Owner

Organise a Free Intro Session Now
Get Started Now

Why Choose 365 Performance

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5 Star Google Reviews
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Sessions Per Week
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Years Experience
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Local Residents Served

What makes us different?

These days, most training environments more closely resemble a zoo than a gym. The coaches seem to be more interested in growing their social media following than your success. The workouts don’t take into account your limitations or training experience. And you often leave in worse shape than before you started.

What do you need to get the results you want and enjoy the experience?

  • Your own unique approach that’s tailored towards your specific goals and experience

  • Coaches in your corner who personally spend time with you and care about your success

  • An environment that you are excited to turn up to that is free of intimidation

365 Performance is an all-welcoming space that is as easy to walk into as the local coffee shop.

There are no mirrors, and no meat-heads or fitness-bunnies trying to look pretty and out-do each other.

Our coaches are guiding you the whole time, amending movements as necessary, and ensuring you make consistent progress. There is no staring at a TV screen or the person next to you to figure out how to move correctly.

As you make progress, your goals will change. We continually check-in with you to overcome any challenges and set new goals, so you don’t plateau and keep pushing forward.

Don’t settle for trying to do it all on your own. Have us in your corner and achieve things you never thought possible.

The First CrossFit Gym In The Area

CrossFit Chipping Norton has been around since 2010, and we have worked with over 2,578+ local residents.

Due to our ongoing success, we opened a second gym in Milperra.

Our clients get access to both locations, and over 77+ sessions per week – ranging from our regular CrossFit classes to gymnastics, Olympic lifting, nutrition seminars, mobility sessions, open gym & program design.

CrossFit logo
Learn More About Our CrossFit Program

Get Started In 3 Simple Steps

You deserve your own unique plan when starting – we make it easy.

Book A Free Intro Session
1. Book A Free Intro Session

Come in for a private chat with one of our friendly coaches, discuss your goals and see if we are a good fit.

2. Get Your Personalised Plan

Based on your goals and experience, we build out a plan that is sustainable and uniquely tailored to you.

3. Achieve Amazing Results

We are there every step of the way and will amend your plan as your body transforms. This ensures consistent progress and optimal results.

Results - Not Promises

Theo Karabetsos

“I’m no longer tired every afternoon and feel comfortable with how I look for the first time in years”

Theo Karabetsos
Accountant

Julie Hastings Training

“A few hours each week makes me a better Mother, Wife & Boss. I couldn’t live without it – I’m a new person.”

Julie Hastings
CEO

David Horsnell Results

“The coaches kept me on track and helped simplify everything… I never thought I could look this way”

David Horsnell
Plumber

365 Performance Chipping Norton Services

We’ll help you find a program that’s right for you.

Book A Free Intro Session

Group Training

Our Chipping Norton CrossFit Group Training Programs help our members achieve optimal strength, fitness, health and performance.

Surround yourself with like-minded people who want to be the best version of themselves and aren’t afraid of a little bit of hard work. Be supported by dedicated coaches who care about your success.

Learn More About Group Training

Personal Training

With our One-on-One Personal Training Sessions in Chipping Norton, the focus is on you and you alone.

Our Certified Personal Trainers will guide you through your very own personalised workout and nutrition plan specific to your goals – and schedule.

Learn More About Personal Training

Nutrition Coaching

Our Chipping Norton Nutrition Coaching Service is individualised to your personal goals, lifestyle and health history.

We focus on all areas of Nutrition, including general health, weight-loss, performance and muscle gain..

Learn More About Nutrition Coaching
Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session

Do you have an “ALL OR NOTHING” mindset?!

Have you ever started a new training program or nutrition plan (or both) at 110% and at full speed?!

BUT when you inevitably hit a road bump, you feel as if you’ve completely failed past the point of no return so end up throwing in the towel?

This could be as simple as slightly eating over your calorie allowance for the day so saying “stuff it!” And eating the whole block of chocolate because everything is ruined!
And then you spiral and find yourself back to where you started and the cycle begins all over again..

This approach is NOT proactive🙅🏽 Strive for progress over perfection- aiming to be as close to your plan on any given day will see a shift in your mindset and daily habits which will cascade into persistent and consistent PROGRESS.

If you mess up one day, simply move on and aim to do the better the following day rather than throwing in the towel.

There will be days that you mess up.

There will be days that don’t go to plan.

There will be days you won’t feel like training.

That is okay!! Just refrain from slashing ALL your tires when only one needs to be fixed🙌💪✨



Need support through your journey? Reach out!👇
🤜 Https://365Performance.com.au/go
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Benchmark workout “PUNCH OUT”, going down today at #365Performance !🤩

What is a benchmark workout?🤔
It’s a standardised workout that we perform and log our result. We then train for a period of time, and redo the workout to compare progress in time, weight, reps etc.

All benchmark workouts CAN be modified to every fitness level as it’s a measure of progress that is specific to the individual!🌟

“PUNCH OUT”
For Time:
800m Run
30 Thrusters (35kg/25kg)
30 Burpees over the bar



Interested in finding out more?! Reach out!👇
🤜 Https://365Performance.com.au/go
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“A habit cannot be tossed out the window; it must be coaxed down the stairs. A step at a time.”
- Mark Twain

Goal setting is an amazing thing but when trying to break old habits, you must shift your focus on what you do each day. Behaviour determines outcome.

Daydreaming about a 6-pack might motivate you, but it’s the hard work and daily changes to your individual behaviour that will bring that dream to fruition.

Your journey is a marathon, not a sprint.



Needing some extra support? Reach out!👇
🤜 Https://365Performance.com.au/
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HAPPY MONDAY!🤩✨

What will you do today that your future self will thank you for?!

If you’re feeling tired, sore or just unmotivated to train.. THATS OKAY! We all have those days😴⠀
Try a light walk to just get your body moving! It will thank you for it later✨

•⠀

Need an extra push? Reach out!👇⠀
🤜 https://365Performance.com.au
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REMEMBER WHY YOU STARTED💭💪

Has the motivation of ‘New Year, New Me,’ faded? Are you finding Negative Nancy has started popping into the forefront of your thoughts?

Now is the time to remember your “WHY”
👉 Why did you start?
👉 Why are you wanting to do and be better?
👉 Why should you demand more for yourself and your growth?

And remember that the coaches at #365performance are here to support you through your journey! All you have to do is reach out👇



📸: @rogue.wolf.images

Need guidance? Reach out!👇
🤜 Https://365Performance.com.au/
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TEAMWORK MAKES THE DREAM WORK💪✨

Amazing to see our #365performance community spirit at our Chipping Norton location this morning!
Nothing says “we’re in this together” more than a group ab finisher!😝🤣



Are you interested in joining our amazing community?! Reach out!👇
🤜 Https://365performance.com.au/
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HAPPY HUMP DAY!🤩💪

No lazy bums at #365Performance today! We have a peachy 🍑😝 workout programmed and we’re keen to hear how you go!👇

20-18-12
Alt. DB Squat Snatch
Up-Down over the DB

*the weight can be easily modified to suit your current abilities!



Keen to see what we’re all about?! Reach out!👇
🤜 Https://365Performance.com.au/
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Change takes time. So give it time. ✨

Long-term goals are great, BUT try to focus on the habits that you perform daily that will support the end goal. Small wins will cascade into long term success. Stay patient, stay consistent and DONT. GIVE. UP.

#365Performance are here to support you💪✨



📸: @rogue.wolf.images

Need the extra support? Reach out!👇
🤜 Https://365Performance.com.au/
...

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How many experiences, opportunities and memories have you missed out on from not having the energy and confidence to do what you really want?

Book a Free Intro Session

Get Started Today

365 Performance Chipping Norton

Address
Unit 33, 25-33 Alfred Road,
Chipping Norton, NSW 2170.

Main Areas Served
Chipping Norton, Moorebank, Holsworthy, Hammondville, Liverpool, Warwick Farm.

Operating Hours
Mon-Fri 5:30am-8pm
Sat 7:30am-11:30am
View Group Training Schedule

Social Media
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