All of our members get access to both locations

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MILPERRA

19 BULLECOURT AVE MILPERRA, NSW, 2214

MON-FRI: 6am-8pm
SAT: 8am-10am
SUN: CLOSED
View Our Milperra Schedule

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CHIPPING NORTON

UNIT 20, 25-33 ALFRED ROAD CHIPPING NORTON, NSW, 2170

MON-FRI: 5:30am-8pm
SAT: 7.30am-11:30am
SUN: CLOSED
View Our Chipping Norton Schedule

Our 365 Performance Community

As hard as it may be, outgrowing our existing circle is an inevitable part of a successful and well-lived life.⁠⠀
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If you’ve had to walk away from friendships, relationships, or even family members because you grew too quickly... GOOD!⁠⠀
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If you do it right, you will NOT be the same person you are 5, 10, or 15 years from now.⁠⠀
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But if you wait around for others to match your level of hunger and growth, you will stay exactly where you (and they) are.⁠⠀
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If the people in your life can’t keep up with you, and encourage you, and push you towards excellence, you must limit your contact with them and find people who will.⁠⠀
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Surround yourself with growth minded individuals willing to do the journey WITH you and you will never go wrong.⁠⠀
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#365performance #goodvibesonly #community #keytosuccess #successfulpeople #failure #growth #progress #weightloss #fitness #lifeadvice #mindsetchange #stepstosuccess #health #mindset⁠
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30 2

The SIMPLEST way to get better at “time management” is to realise just how precious your time really is. ⁠⠀
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We’ve all heard the cliches about how “you can’t get back lost time” or “you can get more money but never more time.”

But few of us actually stop to think about what this really means.⁠⠀
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You have no idea what’s going to happen in the next 5, 10, or 25 years. You don’t know how many years you have left on this planet or who you will have to share those years with.⁠⠀
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And when you realise this... when your mortality really “clicks”, everything starts to change.⁠⠀
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You will feel a sense of urgency, not to “get stuff done” but to LIVE life the way you’ve always wanted to.⁠⠀
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Stop seeing “time management” as a tool to help you make more money from 9 am to 5 pm and start seeing it as the MOST important skill you can develop for living the fullest and most joyful life you can.⁠⠀
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We’re all living on borrowed time.⁠⠀
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But it’s your job to make sure that the terms of the loan are in your favour.⁠⠀
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So this weekend...⁠⠀
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If you knew you only had a little time left - What would you do differently? This weekend... Why don't you do just that?⁠⠀
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#365performance #keytosuccess #successfulpeople #progress #weightloss #fitness #lifeadvice #mindsetchange #stepstosuccess #health #mindset #personalgrowth #motivationalquotes #timefreedom #growth
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Big Rob going for a ride upside down while skinning the cat.
Happy Friday everyone. Get upside down and view the world from a different perspective. .
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#upsidedown #fitfam #fitness #community #skinthecat
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15 0

It's always important to warm up.... But it's also important to stick your tounge out to the cameraman. .
@biljana_z_t 📸 @rogue.wolf.images .
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#warmup #fitfam #fitness #community
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32 1

Happy Hump day everyone.
It's time to slam bars and get PRs..
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@jimmyrobertcywinski .
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#100 #snatch #humpdaymotivation #fitfam
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35 2

In order to improve the current situation that you’re in, you must learn to change your habits and who you surround yourself with.⁠⠀
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Are the people in your circle DRIVING you to become the absolute best version of yourself? 🤔⁠⠀
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...If not then maybe you need to reassess how you can change that. ⁠⠀
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Your life will change forever the day that you decide to surround yourself ONLY with people who believe in and support you at the highest level.⁠⠀
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#365performance #community #goodvibesonly #positive #thisisgoodforme #growth
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17 2

Achieving short term goals can be a great way to track your progress to a long-term target, or it can be the ultimate self-limiting behaviour.⁠⠀
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It allows you to get positive feedback for shockingly small steps, which can be great at the start... but so many of us get stuck here.⁠⠀
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Do you find yourself chasing the immediate gratification of simple actions and not spending enough time focusing on the bigger picture?⁠⠀
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How can you change that?⁠⠀
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#365performance #successtip #successsecrets #youcanhavesuccess #limitless #10x #selfmade #motivation #inspiration #fitness #weightloss⁠
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23 2

You can’t always look good and progress at the same time.⁠⠀
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You need to mess up and to fail. You must try harder than you have already tried. How else can you get somewhere that you haven’t already been?⁠⠀
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#365performance #keytosuccess #successfulpeople #failure #growth #progress #weightloss #fitness #lifeadvice #mindsetchange #stepstosuccess #health #mindset⁠
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