365 Performance is the closest qualified S&C personal training facility to Liverpool. Five minutes' drive, no Westfield parking. Based in Chipping Norton.
Big-box gyms with PTs who count reps. Personal trainers in parks. Studios that change names every few months.
If you want real coaching with qualified S&C coaches and proper programming, Liverpool's options thin out fast.
Most quality strength and conditioning facilities are 25+ minutes away in the inner west or eastern suburbs.
Members travel from across Liverpool, Casula, Warwick Farm, Lansvale, and Cabramatta because the alternatives don't deliver real coaching.
Direct route via the M5. Faster than getting through the Westfield car park most days. Free parking on site.
Cert IV and S&C qualified. Not weekend course PTs. Real coaches who understand programming, biomechanics, and injury management.
PT here means actually personal. Programs built for your goals, body, and schedule. Not templates rebadged for each client.
PT, group coaching, hybrid coaching. Switch between or combine as your goals change. Same coaches, same standards.
From Westfield Liverpool to our door is roughly five minutes via the M5. Less in light traffic.
| Liverpool CBD / Westfield | 5 min |
| Casula | 4 min |
| Lansvale | 3 min |
| Warwick Farm | 7 min |
| Cabramatta | 10 min |
| Prestons | 9 min |
| Hammondville | 8 min |
Book a free strategy call. We'll talk goals, schedule, and the right approach. No pressure to sign up.
Free 15-minute conversation about your goals and situation.
We pair you with the best-fit coach for your goals and schedule.
Movement assessment, baseline strength, plan walkthrough. You leave with a path.
Drove past for years. Should have come in earlier. Best PT decision I've made for my training.
Ten years here. Started with PT, now in classes. The coaches whoop my butt but have never given up on me. Best thing I have ever done for myself.
Been training here for 2 years. So much thought goes into each week with no 2 weeks being the same. Particularly grateful for the help Scott has given me on my fitness journey.
If you can't find what you're looking for here, call us on 0488 839 737 or come past the gym.
Book a free strategy call. We'll talk goals and show you exactly how PT at 365 can help you get there.
365 Performance is an independent strength and conditioning gym in Chipping Norton, NSW. Established in 2008, we have coached more than 4,000 clients across South West Sydney including Liverpool, Moorebank, Milperra, Holsworthy, Hammondville, and Warwick Farm.
Three ways to train: group coaching in capped classes, personal training for one-on-one work, or hybrid coaching for the full system.