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Blog2021-01-08T13:49:18+11:00

Hiding From The Facts

Just recently I was feeling pretty run down. I had a bunch of reasons why I was possibly feeling that ...

How Is Time Costing You?

I've been working through a bunch of issues with the developers that helped create this website for the past SIX ...

Resistance

Resistance is that obstacle, obstacle(s), hurdles, roadblocks that present themselves when you're trying to accomplish something. It is most prevalent ...

Cheat Meals Are Good For You

If you are interested in general health and well-being, we recommend eating a mostly Paleo diet (eating clean) in other ...

How To Fix Weak Glutes

Do You Have Weak Glutes AKA 'No Ass Syndrome'? If your answer is YES, then don't worry! This is ...

How To Fix Back Pain

Do you suffer from lower back pain? Are you seated for most of your day?...Read on!In our experience, the largest ...

How many experiences, opportunities and memories have you missed out on from not having the energy and confidence to do what you really want?

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