365 Performance is the closest fully-coached strength and conditioning gym to Milperra. Six minutes by car, no traffic, free parking.



Milperra residents have a few options. The local council facility. Big-box gyms in Bankstown. CrossFit boxes in surrounding suburbs.
Most are either crowded, undermanned, or just not coaching anyone properly.
365 Performance is six minutes away in Chipping Norton. Capped classes, qualified coaches, structured programming. The kind of gym you actually want to keep showing up at.
Milperra is mostly residential. The closest serious S&C gym is six minutes away at 365 Performance. Members come for what's not available locally.
Quick drive across the Liverpool Road, into Chipping Norton industrial area. Free parking, no fuss.
Sessions cap at 16. Coached, not crowd-controlled. Real attention every single time.
Cert IV minimum, most with S&C qualifications. Coaches who actually know programming and biomechanics.
Every session has a purpose. You progress week to week. Numbers go up. Movement improves. Visible results.

Direct route via Henry Lawson Drive or the M5. Free parking on site.
We ran a gym in Milperra for years before consolidating into our flagship facility in Chipping Norton. Bringing everything under one roof let us go deeper on coaching, programming, and equipment instead of splitting our operation across two sites. Many of our Milperra members came across with us, and that community has only grown stronger.
Free 7-day trial. No credit card. No pressure. Show up, train, see if it's right for you.
Click below, fill in details. Takes 30 seconds. We'll be in touch.
We'll do a brief intro and walk you through your first session.
After 7 days, decide if 365 is right for you. No pressure either way.
Live in Milperra. Drive six minutes here every morning at 5:30am. Easiest commitment I've ever made.
Used to train at Bankstown. Came here for one trial. Stayed two years. Difference is night and day.
Closer to my house than most chain gyms. Better coaching than any of them. Win-win.
If you can't find what you're looking for here, call us on 0488 839 737 or come past the gym.
Free 7-day trial. No commitment. Come see why Milperra members make the trip.
365 Performance is an independent strength and conditioning gym in Chipping Norton, NSW. Established in 2008, we have coached more than 4,000 clients across South West Sydney including Liverpool, Moorebank, Milperra, Holsworthy, Hammondville, and Warwick Farm.
Three ways to train: group coaching in capped classes, personal training for one-on-one work, or hybrid coaching for the full system.