Sonia Poli ‘the quiet achiever’
Start sign: Leo
What you enjoy most about coming to CrossFit Chipping Norton: the environment, the people, the workout and the coaches and how much effort they put in to coaching us, helping us and making sure we are getting doing the best we can and helping us to always improve.
Name some of your achievements since starting with CrossFit Chipping Norton: I have become stronger as I have got pb in some areas and I have gotten fitter.
Goals: to be able to do pulls up, chins up and handstand push ups! One day I’ll get there.
Favourite movie: I love white chicks and despicable me 1 and 2.
Favourite food: pizza, chocolate and ice cream
Favourite WOD or movement: squats, deadlifts and cardio
Least favourite CrossFit movement or WOD: Airdyne, we have a love hate relationship.
Something people may not know about you: I love to dance. I have about 14 years experience of dancing and I do want to get back into it. when I was younger I used to want to be a professional dancer.
Who or what inspires you: people who have reached and achieved their fitness goals. Those huge transformations you see on people and knowing the dedication and hard work they put in to get where they are now from where they use to be. They inspire me to keep going with my fitness goals and it gives me the motivation to keep going with mine, knowing it will be a long journey but eventually I will get there.