What do you enjoy most about coming to 365 Performance?
I love that I have 1 hour a day when I can just switch off and have fun with a great bunch of people. My job can often be stressful and starting the day at the gym where none of those worries enter my mind is awesome.
Name some of your achievements since starting with 365 Performance:
I can do burpees!!!! I still do them at a less then brisk pace but when I first started training I could not do them at all. It was so frustrating and took months and I still dont like them but I can do them which was such a big achievement for me. I have also lost weight (over 20kg so far) and generally feel so much better than before I started.
the original Star Wars trilogy.
No particular WOD but a few of my fave movements are power cleans, rowing, skipping and push presses.
Something people may not know about you:
I am also a band geek in my spare time.