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March 2016 – Mackenzie

Client of the Month for March 2016 is Mackenzie! If ...

Client of the Month for February 2016 is Valley! Valley ...

Ever find yourself gassing out and gasping for air midway ...

I love lifting weights.It’s empowering.I feel strong.And yeah.. I grunt ...

The rowing machine is a great fitness tool in the ...

Client of the Month for January 2016 is Greg! Greg ...

Client of the month for December 2015 is Norm! Norm ...

Coach Josh demonstrates making a delicious and healthy smoothie which ...

Client of the Month for November 2015 is Shannyn! The Blue ...

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