The Complete Coaching Experience For People Serious About Progress And Unable To Train With Us In Person
- Individualised Online Training Program
- Full Diet and Nutrition Plan
- Online Personal Trainers With 10+ Years Experience
- In-Person or Remote Check-Ins & Goal Reviews
- Train When & Where You Like
Thorough, In-Depth Online Assessment
Get the Personalised Plan you need
At 365 Performance, we do 100% Individualised Coaching – not a templated generic program like most online trainers will give you.
Before you start online training, we will conduct a thorough initial assessment looking into your movement patterns, nutrition, lifestyle, training history, and specific goals.
We pair you with a coach best suited to your goals, and they will meticulously develop a program specifically tailored to you achieving results as fast as possible. Your online program is comprehensive, focusing on all aspects required for the best outcome, including a personalised nutrition prescription.
24/7 Support, Goal Reviews & Accountability
Have us in your corner & never plateau again
We use state of the art technology to track and monitor your results on a daily and weekly basis.
All workouts are logged for your coach to see in real-time, and you can speak to us at any time (no need to wait a week for a response!)
Each month we do a full review to see how the previous four weeks training went and ensure you are still progressing towards your goals.
Online Educational Platform & Community
Individualised coaching, without feeling alone
The 365 Performance online portal allows all of our remote clients the opportunity to further develop their knowledge and awareness with lifestyle, nutrition, and movement through our self-paced courses as well as our extensive database of all exercises.
It allows you to have a much more immersive experience when following the program as you are constantly upgrading your knowledge and getting a deeper understanding of the ‘why’ underneath the prescription.
Interacting with other members of our community allows for a higher level of accountability, through relationships formed with people who are going through the same experiences as yourself.
Why Choose 365 Performance
Results - Not Promises
“I used to go the the gym but had no idea what I was doing… I lost 22kg in the first 8 months here. My whole mindset has changed. I’m a better person and a better Father.”
Theo Karabetsos
Accountant
“The best thing is I had my own Coach from the start… They taught me how to move safely & helped me with my own personal nutrition – I’ve lost over 15kg.”
Sabrina Loria-Brady
Maintenance Contracts
“The coaches here guide you through everything, they also help you with your nutrition. I’ve totally changed my body composition and inspired my Wife & Kids to join”
Jason Ognenovski
Business Owner
Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.
You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.
The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.
These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.
Feel proud for taking action
Get focused knowing what you need to do to reach your goals
- Start feeling better and have more energy and confidence
Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.
Take action and complete the form on this page to organise a Free Intro Session with us now.
"Nothing is as painful as staying stuck" – Narayana Murthy
Trying to figure out where to start with training can be challenging these days.
Our process can help.
Meet with a coach and discuss your experience, your goals, and tour the gym before committing to anything.
Get your questions answered and have a clear idea of what you need to do going forward.
Get to work under the eye of a coach to help make sure you're staying on track and making sustainable progress.
Start making Monday something you look forward to.
Thinking you want to evolve your training and fitness but not sure how to get going? We can help.
Consulting with a coach can help take the guesswork out of what you should be doing to move from point A to point B.
Come in to meet with a coach 1on1, tour the gym, learn about our program, and make a plan to get moving in the right direction.
Book in for your free intro session today:
https://365performance.com.au/
Build time in your schedule to take care of yourself now, or you'll be forced to work around illness and injury later in your life.
Small group training led by experienced coaches here at 365 Performance will help get you on the right track.
Come in for a free intro to get started.
Investing in your body so it can perform the way you want it to should be high on the priority list.
Just a few hours a week can make all the difference.
✅ https://365performance.com.au/
Would you accept equipment that underperformed or broke down?
Probably not.
So why would you accept a body that did the same?
Training in the gym has a huge impact on your ability to maintain a lifestyle of the things you love outside.
Go longer, stronger, with our unique programs, private coaching and nutrition coaching.
Set up a free intro with us to learn more.
Our approach is scalable to meet your needs. New to strength training? Organise a free intro and tour the facility, meet the coaches, and discuss your experience and goals so we can set you on the right path.
365 Performance Chipping Norton
Address
Unit 33, 25-33 Alfred Road,
Chipping Norton, NSW 2170.
Main Areas Served
Chipping Norton, Moorebank, Holsworthy, Hammondville, Liverpool, Warwick Farm.
Operating Hours
Mon-Fri 5:30am-8pm
Sat 7:30am-11:30am
View Chipping Norton Group Training Schedule
365 Performance Milperra
Address
Unit 5, 112 Ashford Avenue,
Milperra, NSW 2214.
Main Areas Served
Milperra, East Hills, Georges Hall, Panania, Revesby, Padstow.
Operating Hours
Mon-Fri 6am-8pm
Sat 8:30am-10am
View Milperra Group Training Schedule