CrossFit & Group Training2025-10-20T14:24:43+11:00

CrossFit Chipping Norton

Group Training & CrossFit Classes

Be ready for anything life throws at you with our trusted strength and conditioning program.

CrossFit Chipping Norton & Milperra

Group Training & CrossFit Classes

Be ready for anything life throws at you with our trusted strength and conditioning program.

100+ 5 star reviews from local residents.

What Makes Us Different?

Our Group Training program at 365 Performance is led by experienced coaches who provide personalised, hands-on coaching. You’ll get the highest level of accountability and support in a group environment that is tailored to your fitness goals. Never get bored with training again and join a community of like-minded people.

Your Own Personal Coach

Work privately with a coach at the beginning so you know what to do & feel confident.

Before joining our CrossFit Group Class, we provide one-on-one coaching to teach you how to move safely, confidently, and correctly. This way, you’ll have all the knowledge you need to feel confident.

Our experienced coaches assess your movement patterns, identify any weaknesses or imbalances, and address any limitations or previous injuries to prevent future harm.

We then guide you through our training program, ensuring you feel confident and safe from day one.

Personal Training in Milperra
Hyrox Beginners Training

Training That Makes You Better At Life

We prepare you for anything with our trusted and purposeful programs.

At 365 Performance, we don’t just want you to look and feel your best, we want you to be prepared for anything life throws your way. Our training program is expertly designed to help you handle any physical task with ease, enabling you to reach your full potential.

We offer a comprehensive strength and conditioning program that utilises a variety of training techniques to enhance your overall physical fitness. Our focus is on functional movements that are critical for everyday life, ensuring you’re constantly challenged and prepared for any physical challenge. Whether you’re a fitness novice or have a long-standing training history, our sessions are tailored to meet your needs and elevate your fitness journey.

Get Professionally Coached

Hands-on coaching to help you get fitter faster.

At 365 Performance, we’re committed to offering the most effective training experience. Say goodbye to mindlessly staring at the TV or imitating strangers at the gym- we pride ourselves on quality coaching.

Our Strength & Conditioning coaches will amend movements as necessary to work around any injuries or limitations you may have and scale movements to your level for constant progression.

In every session, our coaches will be there to guide you the entire way, with a specialised warm-up, skill and strength training, conditioning, and cool-down with mobility/stretching.

Whether you are a beginner or advanced, our program is designed to challenge you with where you’re currently at, so you continually make progress, never get bored, and can constantly to take your training to the next level.

Milperra Join Gym
CrossFit Training Session

You Are Who You Hang Around

Train with like-minded people who want to see you succeed

All while being a part of our Motivating, Welcoming and Supportive Community – Our Strength & Conditioning group classes in Chipping Norton & Milperra are great for maintaining motivation while continuing your health and fitness journey.

There are no mirrors, no meat-heads or fitness bunnies – and everybody knows each other’s name and supports each other.

Friendships grow and are cemented by training alongside others who work hard and are driven just like you.

There is no better way to stay on track with your health and fitness goals than to be surrounded by people who want the same thing – which is to improve continuously and be the best they possibly can.

FAQ

I’m new to training. Can I still join?2025-02-26T09:01:32+11:00

Absolutely! Our expert coaches guide you from Day 1, no matter your experience level. Over 3,000+ members have started with us—many as complete beginners.

What if I have an injury?2025-02-26T09:07:14+11:00

Our expert coaches modify workouts for injuries & mobility limitations. We specialise in safely training around injuries while helping you recover.

What membership options do you offer?2025-02-26T09:13:10+11:00

We have flexible options to suit you, including:

  • Group Training memberships
  • Personal Training sessions
  • Online Coaching plans

Book a call to find out more.

What’s the difference between Group Training & Personal Training?2025-02-26T09:09:47+11:00
  • Group Training – Structured, high-energy workouts in a motivating community.
  • Personal TrainingOne-on-one coaching tailored 100% to your goals & schedule.
What’s the best way to get started?2025-02-26T09:00:05+11:00

Try our 7-day free trial—no commitment, no credit card required.

Alternatively, you can book a call with our head coach and we can answer any questions you may have.

Just click here to get started.

When should I expect to see results?2025-02-26T09:04:44+11:00

Most members feel stronger & more energised within the first few weeks. Visible strength & fat loss results typically show within 30-60 days.

Can you help me with food & nutrition too?2025-03-03T14:41:26+11:00

Yes! We provide customised nutrition plans and 24/7 accountability to help you fuel your results.

Results - Not Promises

“I used to go the the gym but had no idea what I was doing… I lost 22kg in the first 8 months here. My whole mindset has changed. I’m a better person and a better Father.”

Theo Karabetsos
Accountant

“The best thing is I had my own Coach from the start… They taught me how to move safely & helped me with my own personal nutrition – I’ve lost over 15kg.”

Sabrina Loria-Brady
Maintenance Contracts

“The coaches here guide you through everything, they also help you with your nutrition. I’ve totally changed my body composition and inspired my Wife & Kids to join”

Jason Ognenovski
Business Owner

Get Started In 3 Simple Steps

You deserve your own unique plan when starting – we make it easy.

1. Book A Free Intro

Have a chat with one of our friendly coaches, discuss your goals and see if we are a good fit.

2. Get Started

We’ll provide you with the necessary guidance to make an informed decision on which program suits you best.

3. Achieve Amazing Results

Our program guarantees results with a dedicated coach supporting your training, nutrition, and holding you accountable.

Get into the best shape of your life.

Get Started Today