From the outside looking in I always thought that CrossFit was for the elite and that I had to be in supremely fit condition prior to joining. At least that’s what watching CrossFit videos on YouTube told me. My apprehensiveness soon turned into regret as now i only wish i had started earlier!

Since joining 365 Performance I have been able to make tremendous gains in all aspects from cardio, stamina, strength, speed, power, body composition and even mentally I feel stronger. The things I’ve done at the gym are things I never thought I would be able to achieve and now I am doing them on a regular basis.

The challenges of real life seem easy in comparison. My eyes have opened up to how much potential the human body has and I’ve only just begun to scratch the surface.

I have always played basketball competitively but lacked in conditioning and disliked the idea of going to the gym and running on a treadmill for 30 minutes. I am never bored at 365 Performance and I am now able to play every minute of competition games without getting tired. I can push a pace where my opponents struggle to match and I am loving it! The environment is very safe with the coaches always progressing you along in a way that will prevent injury and technique is always emphasized as a priority. I love the sense of family that the gym has, I have made many new friends and the environment is one where we all share the same appreciation for what we do and support each other as much as possible.

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session