Meet Theo.

📒 Accountant – In the office sitting down all day
👯‍♀️ Father of two young girls
📈 Was 20kg overweight, had low confidence and no energy throughout the day
🙅 Hadn’t trained for six years – before that he went to a conventional gym and saw no results
🤔 Was intimidated and scared about starting something new and didn’t know if he would fit in

Theo loved how we worked with him 1-1 from the start. From the initial consult where we got to know each other better, to spending the time in private to teach him how to move correctly. It made him fit in and feel confident from day one.

Since starting, some of the things Theo is most proud of…
⭐️ Losing 22kg in the first 8 months – Completely changing how he looked and felt!
⭐️ Having levels of confidence and energy he never thought possible
⭐️ Being the strongest and fittest he has ever been (Like a fine red wine, keeps getting better with age 🕺)
⭐️ All the amazing like-minded friends he has made
⭐️ But above all he is most proud of the example he has set for his two young beautiful girls that have their Father living a happy healthy life ❤️️

Theo is a legend. To see where he is at now, from the guy who walked in initially… It’s very special.

In a nutshell:
Theo now = Healthier. Stronger. More friends. Better Father.

Be like Theo, Come in for a FREE Intro and find out more.

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session