In June 2012 I was diagnosed with an L5S1 disc protrusion. Eventually I stopped training altogether because I was unable to sit or walk without feeling excruciating pain in my lower back and my right leg. My leg was constantly weak, numb and tingly.

In November 2012 I began training with Scott 3 times a week in an attempt to address my back problems. Scott made no guarantees that he could fix my back, but after all the pain I endured, all the painkillers I swallowed and topical treatments I had applied, it was worth a shot.

During my first couple weeks I began noticing changes in just 3 sessions a week. I have improved my lower back health and I am currently functioning at a level of activity and comfort that I never thought would be possible again. I am very grateful to Scott & the team at 365 Performance for getting me moving again.

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session