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I started training with Scott at 365 Performance near the end of January 2012, I had been out of training for a couple of years due to a shoulder injury. When I first got there I wanted to go flat out into training but Scott being smarter than me made me build up slowly until he thought I was ready and that has been for the best for my health and fitness.
I now feel fitter and stronger than anytime before in my training at other places. The guys are always very supportive with anything I have done. The knowledge shown by them in regard to training techniques and muscular function has astounded me, way over and above others I have trained with.
I now feel like 365 Performance is my second home. Every time I go there everybody knows each other and that makes for a great environment to train in. Everybody supports each other whatever level they are at. I encourage anybody thinking of trying CrossFit training to come to 365 Performance and join “The Family”.
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Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.
You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.
The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.
These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.
Don’t be like others who spent years ‘thinking’ about it. They ended up just being in worse shape than they are now.
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