Looking back, 5 years ago I could not do 1 pullup, 1 pushup or run 100m! I could not squat down and stay there, let alone think about weighted squats. All this for not doing anything, no physio, no rehab for 5 years after my motorbike accident that I had 10 years ago.

Before the accident I was always into sport, playing cricket and basketball, but the accident affected me not just physically but also mentally. I got more and more lazy and put on around 15 Kgs!

I Started with 365 Performance a year ago and I have to say I have never felt fitter in my life before!

I have always wanted to be stronger and faster, and was not happy having to scale most of the workouts, so started the personalised program that was offered. That was around 20 weeks ago. I have found new PRs in every single lift and movement since then. I have been eating clean (mostly) and have been getting advice from both Josh and Scott about nutrition.

365 Performance is not only a great place to train but all the people are supportive, encouraging and it is like a family. Scott is an excellent coach, a coach who listens before giving advice, one with a great eye for detail and who is always pushing you to extend your limits (or what you think your limits are).

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session