[vc_row][vc_column][vc_column_text]I have been with 365 Performance just over 2 years. I first started out in the Ladies’ Bootcamp classes, then transitioned into the CrossFit classes.

I loved the training, the support network and community feel at 365 Performance but always struggled with consistency and accountability. I would go off the rails and then really struggle to get back on track. My mentor Aroha reached out to me and we had a bit of a heart to heart, helping me recognise it was a mindset, coming up with excuses and self-sabotaging. We set some goals and I decided to start PT sessions. This has been the catalyst for some pretty massive changes for me physically and mentally. Having the weekly 1-on-1 session helps keep me accountable with training. I am feeling much stronger, lifting heavier weights and working on areas specific to my goals. I have had some previous injuries and the individual programming is aimed at supporting and strengthening my ‘problem’ areas. Regular check-ins with my mentor allow me the opportunity to work through my diet and any issues I may be having. With 365 Performance, I know I have a whole support network there helping me on my growth journey, and cheering me on to succeed.

I have been to many gyms, weight loss centres and PT trainers over the years and never have I felt the support I have from whole 365 Performance coaching team, client base and mostly my amazing mentor Aroha. Having this support network has actually meant I have and will continue to achieve more than I ever thought possible. I am much more mindful of not only what I eat, how I train but also the way I think. I am a happier, healthier and stronger woman thanks to 365 Performance. Now just working on getting my hubby and family along for the ride as well![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][templatera id=”16105″][/vc_column][/vc_row]

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You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

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