When you start with us 365 Performance, you’ll see fast improvements in not only your fitness level and body composition, but also your health and energy levels.
The magic lies in the combination of consistency and commitment over time. That’s why, as a starting point, we recommend prioritising 3 classes per week, complemented by our expert nutritional guidance.
By focusing on the simple things, new clients often notice a remarkable transformation within the initial 30 days. This approach sets the stage for continued progress and sets the tone for the kind of commitment that yields long-term, sustained results.