Milperra Gym

Fitness should be everyone’s priority, but even people with the best intentions many people lose their way. Countless people visit the gym regularly and still don’t see any results or improvement in their levels of fitness. Eventually, the lack of progress causes them to give up because they don’t have the right support system and adequate facilities to get the right results.

At 365 Performance, our gym in Milperra offers excellent training and services that will help you reach your fitness goals.

We’ve been around since 2008 and have helped over 2,578 people improve their health and fitness.

How Can Our Gym In Milperra Help You?


At 365 Performance Milperra, we focus on our gym members getting results. We provide a supportive environment that encourages you and places you on the right path to success. Our training facilities are well-maintained and state-of-the-art, so you’ll get everything you want from our gym.

Our experienced coaches are by your side the entire time. Their main goal is to help and support you as much as possible, and be your personal guide on your fitness journey.

Here are some ways in which our Gym in Milperra can help you:

  • One Size Doesn’t Fit All – Some people have never stepped inside a gym in their life while others want to take their workout to the next level. We have different programs for different people; so whether you’re a newbie or an experienced athlete, our expert trainers will help create the best plan, specifically tailored for you.
  • Expert Coaches – Our coaches are very dedicated and are here to help you reach your fitness goals. They have delivered outstanding results in the past and will continue to do so in the future; because they understand how to motivate people and keep them on the right track. They’ve delivered proven results over the past 10+ years, so you can trust them to guide you well.
  • Versatile Training Programs – Monotony can be the biggest enemy of people who want to reach their fitness goals. Eventually, people become bored from the same exercises day in and day out and many quit. We make sure our training programs are versatile and entertaining. Every day is different. You are always improving, so you never get bored.
  • Community – We have a great community at our gym in Milperra with friendly people who are social and eager to help one another. We provide an ego-free, friendly, and encouraging environment where you can feel comfortable and achieve your fitness goals.
  • Equipment – We have the latest equipment and facilities in our gym. Our Milperra establishment is new and well planned. The gym is big and airy, with plenty of room for people to exercise freely without bumping into each other.

We offer CrossFit, Group Training and Personal Training Sessions, along with Mobility and Olympic Lifting classes.

If you are wondering if we can help you have success with your results in the gym, we can! Just read the Success Stories from our clients. You’ll see that we deliver on our promises and help our clients achieve the results they are after! If you want to know more about our gym, Find out more about our 365 Performance Milperra Gym here. You can also call us on 02 9725 6189 and we’ll be happy to hear from you and have a chat!

Results - Not Promises

“I used to go the the gym but had no idea what I was doing… I lost 22kg in the first 8 months here. My whole mindset has changed. I’m a better person and a better Father.”

Theo Karabetsos

“The best thing is I had my own Coach from the start… They taught me how to move safely & helped me with my own personal nutrition – I’ve lost over 15kg.”

Sabrina Loria-Brady
Maintenance Contracts

“The coaches here guide you through everything, they also help you with your nutrition. I’ve totally changed my body composition and inspired my Wife & Kids to join”

Jason Ognenovski
Business Owner

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