Failed Previously? It’s Not Your Fault!
It upsets us so much to hear people working hard and not seeing any success because it happens way too often.
You want to make a change, but you tried previously and failed. It has now left you scared that you will fail again, or have another bad experience.
We know how it goes:
- You begin with great intentions “I will make this work – no matter what!”.
- You walk in and feel like you don’t belong. You don’t feel confident.
- You still do your best. You try hard and after a few days (maybe weeks if you’re motivated) you’re either super tired or injured.
- Then, you miss a day…
- Compounding that you look at yourself in the mirror one morning and don’t see much – if any – change from all your hard work.
- Before you know it, you are telling yourself that you’re not motivated and lazy.
- You tell your friends you’re just really busy and can’t find the time.
- And then you give up.
Here’s the thing…
Are you really lazy and unmotivated?
Because right now I bet after a few minutes with you I would find areas of your life that you aren’t lazy or unmotivated – with your family, work, relationship, finances…?
So, is it that? Or, did you work hard and not get the outcome you expected?
If I wanted to “save money” and for a whole month I didn’t go out anywhere, or do anything, and then at the end of the month looked at my bank account and the balance was the same as it always was…
Don’t you think I’d be unmotivated to save money the next month?
OF COURSE! Because what I was doing was a WASTE OF TIME.
When wanting to make a long-lasting, meaningful change, you must get specific advice tailored to YOU – based on your CURRENT goals and PAST experiences.
Following a one-size-fits-all program or just copying what your friends were doing doesn’t lead to getting the results you want.
If it did, there would only be one book on health, fitness & nutrition on Amazon.
How We Work at 365 Performance:
If you are after a place where you just get signed up on a long-term contract to do things on your own, do a heap of burpees and get told to ‘eat clean’ *hopefully* with better results… then we aren’t the best fit for you.
Most gyms are for meat-heads and fitness bunnies.
We take the time in the beginning – from your first initial consult – to understand where you are currently at right now:
- Have you never trained your entire life?
- Are you or have you been injured?
- Do you have health problems?
- Busy, chaotic life?
- Limited time due to looking after the kids?
- Are you constantly travelling for work?
It’s all okay. We need to know about it so we can work with you and create a plan:
- What’s your goal?
- Why are you here?
- What is required?
This last one is interesting because most people overestimate the requirements. They think they need to train 5-7 days a week and eat perfect, nothing but chicken and broccoli their entire life. (this is incorrect)
Then we take the time from the FIRST SESSION to assess you, see how you move, any limitations, etc. Same deal as before – doesn’t matter what comes out of this, the whole idea is that we know about it so we can FIX IT.
Feel confident – not silly.
All along the way, we are working with you closely to ensure you see success.
We educate you on WHY you should be doing something – seminars & guidance and check-in’s where needed.
We are holding you accountable, monitoring your attendance and reaching out if you start to drop off of the radar.
And ensure you are continually being supported and seeing success.
Don’t wait for another year to go by and allow things to keep getting worse…
If you are interested in working with us, we encourage you to fill in the form on this page, come in for a Free Intro Session and see if we are a good fit.