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Revealed Inside:
- Increase Your Back and Front Squat Significantly in 4 weeks – On average most of our clients add on 5-10kg or more in only four weeks!
- Structural Balance – Inside the program is also accessory work which aims to keep your body balanced and strong – so you not only PR but also ensure you stay balanced to avoid injury!
- Not For Beginners – This is an intermediate program – you need to have at least 6 months of training history with squatting, have good mobility and no injuries.