Body Composition Archives

My Nguyen

365 Performance has changed my life. I have always had ...

I was born a very tiny baby. After having my ...

My initial thoughts on CrossFit: Hard. Strong. fit. Me = ...

Julie came to us from another gym and didn’t have ...

In June 2012 I was diagnosed with an L5S1 disc ...

I have been going to 365 Performance now for 2 ...

I had always considered myself a fairly fit bloke, but ...

From 127.8 kg to 120.2 kg in 4 weeks of ...

I’ve always been an active and fit person, having danced ...

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