Female Coaches

Female Coaches run our Ladies-Only Program!

Our female coaches understand what ladies like yourself are going through every day. They also know what you should and shouldn’t be doing pre/post-pregnancy.

We have worked with 100’s of Mothers from the local area just like you and know what you should be doing, specific to where you are at now, to see success!

Female Coach Aroha

Free Child Minding

One of our biggest passions is helping people ‘make it work’ when it comes to their Health & Fitness.

We completely understand that being a Mother leaves you with very little ‘me’ time.

We have a Qualified Childminder to look after your kids while you train. This way, you can look after yourself, feel good, de-stress and have the energy to look after everyone else in your life!

Other Ladies Just Like You

Without a doubt, the best thing about our Mums Program is the group of ladies that are a part of it.

The women are all there for the same reason, they support and motivate each other the entire time.

If you want to enjoy training, get results, and have some ‘you time’ with benefits – there is nothing better!

Get Started In 3 Simple Steps

You deserve your own unique plan when starting – we make it easy.

1. Book A Free Intro

Have a chat with one of our friendly coaches, discuss your goals and see if we are a good fit.

2. Get Started

We’ll provide you with the necessary guidance to make an informed decision on which program suits you best.

3. Achieve Amazing Results

Our program guarantees results with a dedicated coach supporting your training, nutrition, and holding you accountable.

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Get into the best shape of your life.

Get Started Today

Gym Locations

All of our members get access to train at both facilities.

365 Performance Chipping Norton

Address
Unit 33, 25-33 Alfred Road,
Chipping Norton, NSW 2170.

Main Areas Served
Chipping Norton, Moorebank, Holsworthy, Hammondville, Liverpool, Warwick Farm.

Operating Hours
Mon-Fri 5:30am-8pm
Sat 7:30am-11:30am
View Chipping Norton Group Training Schedule

Social Media
Facebook
Instagram

365 Performance Milperra

Address
Unit 5, 112 Ashford Avenue,
Milperra, NSW 2214.

Main Areas Served
Milperra, East Hills, Georges Hall, Panania, Revesby, Padstow.

Operating Hours
Mon-Fri 6am-8pm
Sat 8:30am-10am
View Milperra Group Training Schedule

Social Media
Facebook
Instagram