Meet Scott ‘Hazy’ Hayes!

He signed up for personal training with us in May with the intention of losing weight and become slimmer. Needless to say, we helped him get the results he wanted! In 3 months, he had lost 7.6kg and a total of 20cm around his body! In August, his goals changed to becoming stronger, so we put him through a strength and hypertrophy based program. In 3 months, Scott gained 2.5kg of lean mass, and has grown 2cm on his shoulders, 2cm on his chest, 3cm on his arms, and 3cm on his thighs!

He’s able to lift more weights than when he first started, also is able to support his bodyweight in pull ups and chin ups. He is enjoying life more and has more energy to spend time with his wife and kids.

We are proud of your achievements, Scott! We can’t wait to see what the future brings for you! Keep it the great work, buddy!

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session