I’ve always been an active and fit person, having danced all my life, done long distance running and various other sports. However when all that ceased so did my health and fitness. I’d hit the gym, but I hated everything about it including the machines, the mundane repetitive classes, the people, the drive there, all of it.

In March 2010 I was sick of the gym, and I was in a mentally difficult place in my life. Luckily I heard about CrossFit, didn’t know anything about it but knew Scott was running sessions out of his garage and knew I needed his help no matter what it involved. I still remember after my first session I was hooked. In a matter of weeks I felt my fitness grew as well as the friendships I had formed with my fellow CrossFit companions.

Every single day is different and varied which makes CrossFit exciting. Not only does it make you fitter and stronger (I can now do Olympic weightlifting) but it impacts you mentally. For me it’s given me a lot of purpose and meaning as I see myself improving every day. Since starting I’ve run the City 2 Surf and competed in a half marathon which was the hardest thing I’ve ever done physically and mentally.

I honestly feel so grateful that I’ve found 365 Performance and thankful that I have Scott as my coach. He genuinely cares about your health and fitness and getting the results you want. After a CrossFit session I feel like I’ve achieved something, and I’m inspired to take on more. Nothing else can give me that feeling every single day.

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session