Meet Eric!

He’s 80 years old, retired, and still training consistently with us – 5 years and still going strong.

He previously had no weight training experience in a gym environment, and so we created a training program that was suitable for his level and gradually we built him up from there. His fitness and strength has gradually improved ever since. He’s got 2 chin ups, able to lift heavier dumbbells, built an engine to get through heavy sled pushes, and lost a further 9kg since the beginning of the year!

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session