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CrossFit Group Training
Our hour-long classes are guided by experienced coaches who not only motivate but also educate you. The CrossFit program we offer is proven to get results and is designed to challenge you, regardless of your skill level. Most importantly, every workout is personalised to suit your fitness level and requirements.
Personal Training
Completely personalised and in private. At our Milperra gym, every training session is uniquely crafted to your specific goals. This is a great option for those with a high level of commitment, a specific goal, or who feel intimidated with others around. This is also an option for people before they join our group training sessions.
Nutrition Coaching
Say goodbye to nutrition confusion! We believe in a personalised approach. Our coaches create the optimal nutrition plan for your body type and specific goals. We are here to not only keep you accountable but also educate you with the knowledge necessary to see sustainable, long-term results.
CROSSFIT. NUTRITION. ACCOUNTABILITY. RESULTS.
We are passionate about fitness and having fun, and to prove it to you we’re offering you a 7 Day FREE Trial OR Free 1-1 Consult so you can see if our Milperra gym is the right place for you!
START YOUR JOURNEY NOW!
Milperra Gym Group Classes
OUR CURRENT SCHEDULE
Thinking about giving us a try? View our weekly schedule below and click “Get Started” anywhere on this page to begin
| Group Session | 6am |
| Open Gym | 7am-9am |
| Group Session | 9am |
| Group Session | 4:30pm |
| Group Session | 5:30pm |
| Group Session | 6:30pm |
| Group Session | 6am |
| Open Gym | 7am-9am |
| Group Session | 9am |
| Group Session | 4:30pm |
| Group Session | 5:30pm |
| Group Session | 6:30pm |
| Group Session | 6am |
| Open Gym | 7am-9am |
| Group Session | 9am |
| Group Session | 4:30pm |
| Group Session | 5:30pm |
| Group Session | 6:30pm |
| Group Session | 6am |
| Open Gym | 7am-9am |
| Group Session | 9am |
| Group Session | 4:30pm |
| Group Session | 5:30pm |
| Group Session | 6:30pm |
| Group Session | 6am |
| Open Gym | 7am-9am |
| Group Session | 4:30pm |
| Group Session | 5:30pm |
| Group Session | 6:30pm |
| CrossFit Session @ Chipping Norton | 8:30am |
All Group Training sessions go for one hour and all Personal Training sessions are done from 6am-7:30pm.
Members get access to all session times at our 365 Performance Chipping Norton location also.
The Best Gym Near Me In Milperra
WHERE TO FIND US
Address
Unit 5, 112 Ashford Ave,
Milperra, NSW 2214.
Phone
(02) 9725 6189
Main Areas Served
East Hills, Georges Hall, Padstow, Revesby, Panania, Voyager Point and Pleasure Point..
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