Client of the Month for February 2017 is Nina Cao!
Meet Nina, she joined us almost a year ago, and she’s Jason’s sister who is an active client of ours. When she first started she was this timid little girl who always loved grabbing the purple 6kg kettlebells each time there were kettlebell swings in a workout, and favoured baby dumbbells most of the time. Fast forward a few months in, she’s caught on at how strong she really is and her confidence levels shot through the roof! Nina’s caught the Oly bug too, enthusiastically popping on more weights each set in workouts and now she’s a member of our very own 365 Barbell Club! Keep an eye out for this little machine as she makes her presence known.
What do you enjoy most about coming to 365 Performance?
I have to say that I really enjoy going to 365 Performance. I love that I have something to look forward to 6 days a week (if 365 Performance was open on Sunday I would be there too). Training with inspiring people. The support from all the coaches and the fact that you can always do better than your best!
Name some of your achievements since starting with 365 Performance?
I started out with using a 7kg bar and even that was heavy. I can now dead lift 60kgs, squat 55kgs and clean 45kgs. I’m definately stronger and leaner than when I first started. I try to aim for a new 1RM every class!
What are your favourite movies?
❤ The Notebook!
What are your favourite foods?
Meat even though I’m a vegetarian.
What is your favourite wod or movement?
Does coming late count? ?
I like everything except the bike and burpees.
What is something that people may not know about you?