24/12/15

’12 Days of CrossFit’ Christmas Eve WOD 1 Deadlift – 45kg/30kg 2 Hang Power Cleans – 45kg/30kg 3 Push Presses – 45kg/30kg 4 Thrusters – 45kg/30kg 5 Toes to Bars 6 Push Ups 7 Pull Ups 8 Box Jumps 9 Slam Balls 10 Lunges 11 Double Unders 12 Burpees