Changing The Way People View Fitness

You shouldn’t need to be a meat-head or fitness bunny to have success in the gym

Google Rating
Based on 100 reviews
In 2008, 365 Performance started in a one-car garage.

Since then, we have helped over 2,573+ men and women achieve their health and fitness goals through our personalised small-group and private training programs.

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Ego Free

A Group Of Awesome People Wanting To Get Better – Your Second Family

What’s our secret? It would be nice to say it’s a special meal-plan or workout we have, but it isn’t.

At 365 Performance, it all comes down to the relationships – the 1-1 support and accountability you have with our coaches by your side, coupled with the friendships you develop from our like-minded community.

Our Core Values

  • We are a community. We are welcoming. We initiate conversation and connection with our team and clients and foster it amongst others. We see the best in each other and always celebrate our wins, progress, and hard work.
  • We care. We believe in you when you may not. We create a safe space by not gossiping, checking to see how our clients (and each other) are going, and supporting each other no matter what.
  • We own it. We don’t blame others. We are never the victim. We always tell the truth.
  • We are consistent. We recognise that with focused effort, we can achieve anything. We are reliable. We work hard and don’t cut corners. We inspire those around us from what we do – not from what we say.

Why Choose 365 Performance

5 Star Google Reviews
Sessions Per Week
Years Experience
Local Residents Served

Would you accept equipment that underperformed or broke down?⁠

Probably not.⁠

So why would you accept a body that did the same?⁠

Training in the gym has a huge impact on your ability to maintain a lifestyle of the things you love outside.⁠

Go longer, stronger, with our unique programs, private coaching and nutrition coaching.⁠

Come in for a free intro to find out more.⁠


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Don’t just race against the clock, use it to help pace your workouts.⁠

This is an important aspect of our program at times that helps us control the workout stimulus, and make our training more sustainable.⁠

Become strong and durable for life outside the gym with our unique approach.⁠

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Trying to figure out where to start with training can be challenging these days.⁠

Our process can help.⁠

Meet with a coach and discuss your experience, your goals, and tour the gym before committing to anything.⁠

Get your questions answered and have a clear idea of what you need to do going forward.⁠

Get to work under the eye of a coach to help make sure you're staying on track and making sustainable progress.⁠

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Your training is an investment in your future self.

It's easy to say "tomorrow", or "next week" or "next month" but tomorrow will require more work than today and next month will require more work than this one.

Think about where you want to be in one year, and commit to a sustainable program that will get you there.

Come in for a free intro to see how we can help you.

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"Remember this: your body is your slave; it works for you." -Jack LaLanne⁠ ...

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Build time in your schedule to take care of yourself now, or you'll be forced to work around illness and injury later in your life.⁠

Small group training led by experienced coaches here at 365 Performance will help get you on the right track.⁠

Come in for a free intro to get started.⁠

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Environment is the key and if you’ve never had it you won’t notice its lack. ...

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“A year from now you may wish you had started today.”⁠
― Karen Lamb⁠

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Gym Locations

All of our members get access to train at both facilities.

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365 Performance Chipping Norton

Unit 33, 25-33 Alfred Road,
Chipping Norton, NSW 2170.

Main Areas Served
Chipping Norton, Moorebank, Holsworthy, Hammondville, Liverpool, Warwick Farm.

Operating Hours
Mon-Fri 5:30am-8pm
Sat 7:30am-11:30am
View Chipping Norton Group Training Schedule

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365 Performance Milperra

Unit 5, 112 Ashford Avenue,
Milperra, NSW 2214.

Main Areas Served
Milperra, East Hills, Georges Hall, Panania, Revesby, Padstow.

Operating Hours
Mon-Fri 6am-8pm
Sat 8:30am-10am
View Milperra Group Training Schedule

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Get Started In 3 Simple Steps

You deserve your own unique plan when starting – we make it easy.

Book A Free Intro Session
1. Book A Free Intro Session

Come in for a private chat with one of our friendly coaches, discuss your goals and see if we are a good fit.

2. Get Your Personalised Plan

Based on your goals and experience, we build out a plan that is sustainable and uniquely tailored to you.

3. Achieve Amazing Results

We are there every step of the way and will amend your plan as your body transforms. This ensures consistent progress and optimal results.

Results - Not Promises

“I used to go the the gym but had no idea what I was doing… I lost 22kg in the first 8 months here. My whole mindset has changed. I’m a better person and a better Father.”

Theo Karabetsos

“The best thing is I had my own Coach from the start… They taught me how to move safely & helped me with my own personal nutrition – I’ve lost over 15kg.”

Sabrina Loria-Brady
Maintenance Contracts

“The coaches here guide you through everything, they also help you with your nutrition. I’ve totally changed my body composition and inspired my Wife & Kids to join”

Jason Ognenovski
Business Owner

Let’s Make Things Happen

Come in for a FREE Intro Session, discuss your SPECIFIC goals and see if we are a good fit.

You don’t need to be “in shape” to come to our gym, nor do you need prior fitness or training experience to achieve your goals with us.

The Free Intro Session is a chance to see our gym in Chipping Norton or Milperra and get a feel for 365 Performance.

These meetings are one on one with one of our friendly and knowledgeable coaches and last for around 30 minutes.

  • Feel proud for taking action

  • Get focused knowing what you need to do to reach your goals

  • Start feeling better and have more energy and confidence

Don’t be like others who spent years ‘thinking’ about it. They ended up just being another 5-10kg+ heavier and in worse shape than they are now.

Take action and complete the form on this page to organise a Free Intro Session with us now.

Book A Free Intro Session

How many experiences, opportunities and memories have you missed out on from not having the energy and confidence to do what you really want?

Book a Free Intro Session

Get Started Today