Changing The Way People View Fitness.

We have been around since 2008 where everything first started – in a one car garage where Scott was doing his own training after being sick and tired of being in an ordinary gym. Friends and family noticed and wanted in on the action. It grew and we eventually got a small little place in early 2010, when we started in Chipping Norton. From those humble beginnings, we were able to change the lives of many.

Since then we have evolved into our own brand, 365 Performance and have helped over 2,400+ men and women achieve their health and fitness goals through our personalised small group and private training programs.

Ego Free.

What’s our secret? Unlike other training facilities where one-size fits all training programs often leave you injured and in worse shape than before you started, our clients say they most love how our caring and supportive staff always over deliver in spending time with them beyond their scheduled sessions, challenge them to stay on track with their goals during tough times, and the like-minded community that’s ego-free, friendly, and welcomes you like a second family.

Our Core Values

We are a community. We are welcoming. We initiate conversation and connection with our team and clients and foster it amongst others. We always see the best in each other and always celebrate each others wins, progress, and hard work.
We care. We believe in you when you may not. We go above and beyond. We create a safe space by not gossiping, always telling the truth, checking to see how our clients (and each other) are going, and supporting each other when required.
We own it. We don’t blame others. We are never the victim. We always tell the truth.
We are consistent. We recognise that with focused effort we can achieve anything. We are reliable. We work hard and don’t cut corners. We set the standard. We raise the bar. We inspire those around us from what we do – not from what we say.

Our 365 Performance Community

365_performance

1,040 1,180

We help busy professionals prioritise their health so they lose weight, look great, stress less and crush life!
Book your FREE Help Session below 👇

365_performance

View

Feb 24

Open

IT'S THE END OF FEBRUARY ALREADY?!⁠ ⁠ As we st

IT'S THE END OF FEBRUARY ALREADY?!⁠
⁠
As we start to approach March, some of that 'New Year, New Me' or those New Year resolutions may feel like a distant memory. ⁠
Don't focus on what you may not have done and focus on what you will do step by step to get that DRIVE and DISCIPLINE back!⁠
⁠
At the end of the day it's only you who can make those moves and do something for YOU.⁠
⁠
⁠
⁠
Ready to get started? 🤜 https://365Performance.com.au/go ...

15 0

365_performance

View

Feb 21

Open

HAPPY FRIDAY FIT FAM💙 • • Need help? 🤜

HAPPY FRIDAY FIT FAM💙 •
•

Need help? 🤜 https://365Performance.com.au/go ...

21 0

365_performance

View

Feb 20

Open

Women who burpee together, stay together💪🏼 H

Women who burpee together, stay together💪🏼 Here at 365, We Are More Than Fitness! •
•

We are a community💙

Need help? 🤜 https://365Performance.com.au ...

26 0

365_performance

View

Feb 19

Open

SHOUT OUT TO ALL THE FIT MUMMA’S 🙌🏼💪🏼 Check out our 365 Supermum’s leading by example!
Even when life gets a bit crazy and chaotic, these women still come in and get the session done.

So inspiring!
Need help? 🤜 https://365Performance.com.au/go ...

21 1

365_performance

View

Feb 17

Open

It is easy to dwell on the past. To try and look f

It is easy to dwell on the past. To try and look for reasons and answers that we know we may never find.
It’s important to realise we have a choice.
We can stay stuck, or we can let go of what happened, put one foot in front of the other and keep chasing what we are after. ...

21 0

365_performance

View

Feb 16

Open

Who’s ready to start this week STRONG ? 🏋️💥 What’s ONE thing you’re going to implement into your week that’ll help push you towards your goals?

Comment below! 👇

Need direction? 🤜 https://365Performance.com.au/go ...

18 10

365_performance

View

Feb 14

Open

CLIENT SPOTLIGHT✨ Georgia started PT about 5 we

CLIENT SPOTLIGHT✨

Georgia started PT about 5 weeks ago!
She studies Physiotherapy at university and knew she needed 1-1 support to overcome the imbalances in her body. 🍑 Weak glutes
💪🏼 Overdominating traps
This is her amazing progress with the Turkish Get-Up!
Absolutely killing it!! 💥💥 Need help? 🤜 https://365Performance.com.au/go ...

22 3

365_performance

View

Feb 13

Open

⁠ HOW DO YOU APPROACH CHANGE?⁠ ⁠ Did you kno

⁠
HOW DO YOU APPROACH CHANGE?⁠
⁠
Did you know a space shuttle uses majority of it's fuel required for the average launch during the initial take-off?⁠
The gravitational pull of the earth and the mass of the shuttle requires tremendous amounts of energy to break through the atmosphere.⁠
⁠
This analogy can be applied to CHANGE. Change that stretches you outside your comfort zone. Change that demands new behaviours which will then lead to new results.⁠
⁠
Think of yourself as the rocket and your current, destructive and unproductive habits as gravity holding you down. When you begin on a new journey that requires a shift in thought and behaviour, you will experience A LOT of resistance. ⁠
DO NOT GIVE UP.⁠
This is merely your old habits holding you back and instead you should commit MORE energy into breaking through the atmosphere of your current world in order to reach an entirely new one!⁠
⁠
⁠
Need help? 🤜 https://365Performance.com.au/go ...