The Complete Coaching Experience For People Serious About Progress And Unable To Train With Us In Person

  • Individualised Online Training Program
  • Full Diet and Nutrition Plan
  • Online Personal Trainers With 10+ Years Experience
  • In-Person or Remote Check-Ins & Goal Reviews
  • Train When & Where You Like

What Makes Us Different?

Unlike most Online Personal Trainers who just give you a generic training program…

Our Online Coaches work with your personally to create the individualised plan you need to take your training and life to the next level.

Thorough, In-Depth Online Assessment

Get the Personalised Plan you need

At 365 Performance, we do 100% Individualised Coaching – not a templated generic program like most online trainers will give you.

Before you start online training, we will conduct a thorough initial assessment looking into your movement patterns, nutrition, lifestyle, training history, and specific goals.

We pair you with a coach best suited to your goals, and they will meticulously develop a program specifically tailored to you achieving results as fast as possible. Your online program is comprehensive, focusing on all aspects required for the best outcome, including a personalised nutrition prescription.

24/7 Support, Goal Reviews & Accountability

Have us in your corner & never plateau again

We use state of the art technology to track and monitor your results on a daily and weekly basis.

All workouts are logged for your coach to see in real-time, and you can speak to us at any time (no need to wait a week for a response!)

Each month we do a full review to see how the previous four weeks training went and ensure you are still progressing towards your goals.

Online Educational Platform & Community

Individualised coaching, without feeling alone

The 365 Performance online portal allows all of our remote clients the opportunity to further develop their knowledge and awareness with lifestyle, nutrition, and movement through our self-paced courses as well as our extensive database of all exercises.

It allows you to have a much more immersive experience when following the program as you are constantly upgrading your knowledge and getting a deeper understanding of the ‘why’ underneath the prescription.

Interacting with other members of our community allows for a higher level of accountability, through relationships formed with people who are going through the same experiences as yourself.

Why Choose 365 Performance

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5 Star Google Reviews
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Get Started In 3 Simple Steps

You deserve your own unique plan when starting – we make it easy.

1. Book A Free Intro

Have a chat with one of our friendly coaches, discuss your goals and see if we are a good fit.

2. Get Started

We’ll provide you with the necessary guidance to make an informed decision on which program suits you best.

3. Achieve Amazing Results

Our program guarantees results with a dedicated coach supporting your training, nutrition, and holding you accountable.

Results - Not Promises

“I used to go the the gym but had no idea what I was doing… I lost 22kg in the first 8 months here. My whole mindset has changed. I’m a better person and a better Father.”

Theo Karabetsos
Accountant

“The best thing is I had my own Coach from the start… They taught me how to move safely & helped me with my own personal nutrition – I’ve lost over 15kg.”

Sabrina Loria-Brady
Maintenance Contracts

“The coaches here guide you through everything, they also help you with your nutrition. I’ve totally changed my body composition and inspired my Wife & Kids to join”

Jason Ognenovski
Business Owner

Get into the best shape of your life.

Get Started Today

SAVING THE BEST FOR LAST ?!

24.3 brought some new challenges but our 365 fam took them on and absolutely crushed them ⚡️

The atmosphere on Saturday was unmatched. We loved seeing everyone get behind anyone who took on that workout and push them through what skill-wise was the toughest of the 3 workouts 🤸

We wanna keep these good vibes going well into the year so keep on getting behind your community and help each other take on some of those goals you guys set at the beginning of 2024 📅

And if you loved last Saturday, why not pop in this Saturday for our SUPER SATURDAY session. It’s a guaranteed sweat session that leaves you feeling your very best well into the weekend 🎉
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2024 OPEN ✅

We had such a great turnout this weekend for the final Opens WOD ⭐️

We’re so proud of everyone who showed up and gave it a go 🏅

We ended the morning off with a BBQ and some even room part in an ice bath 🧊

There’s nothing we love more than seeing our fit fam come together and support each other take on a killer workout 🫶🏼

You guys have really made the 2024 Opens special, definitely one to remember 🥰

Back to work everyone, ready to get stronger and fitter than ever 🏋️‍♀️
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A bit of fun from todays super Saturday session 🧊

Which ice bather are you? 🧊 🧊 🧊
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As you`re getting ready to crack into your weekend here are some little tips that allow you to have some fun whilst also taking care of yourself 🫶🏻⁠

The weekend tends to go by so quickly, sometimes with all that chaos it`s almost impossible to remember all the little bits and pieces that prioritise recovery and ensure you start the week good as new ✨⁠

Try to add one or even all these steps into your weekend and you`ll be surprised to see the benefits that`ll arise 🔋
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Focus on the little steps each and every day, while they feel small at the time you`d be surprised to see the greater impact they make within just a few months. Setting daily habits that align with the greater end goal set you up for success ⭐️ ...

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HERE’S THE SECRET TO LOVING WORKING OUT 🤫

We have SO MANY success stories of everyday people falling IN LOVE with fitness and it’s all because 365 is fitness that feels like fun🏅

We aren’t about BORING programs that leave you wanting more… We provide VARIETY every. single. day. That ensures no two days feel the same & EVERYONE is able to get involved 🫶🏼

So what are you waiting for!!! If this sounds like the PERFECT thing for you head to our page to see what we’re all about 🙋🏼‍♀️
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Gym Locations

All of our members get access to train at both facilities.

365 Performance Chipping Norton

Address
Unit 33, 25-33 Alfred Road,
Chipping Norton, NSW 2170.

Main Areas Served
Chipping Norton, Moorebank, Holsworthy, Hammondville, Liverpool, Warwick Farm.

Operating Hours
Mon-Fri 5:30am-8pm
Sat 7:30am-11:30am
View Chipping Norton Group Training Schedule

Social Media
Facebook
Instagram

365 Performance Milperra

Address
Unit 5, 112 Ashford Avenue,
Milperra, NSW 2214.

Main Areas Served
Milperra, East Hills, Georges Hall, Panania, Revesby, Padstow.

Operating Hours
Mon-Fri 6am-8pm
Sat 8:30am-10am
View Milperra Group Training Schedule

Social Media
Facebook
Instagram