Call NowAs a member you also get access to our Chipping Norton location (View Schedule)
Personal Training is done on the hour, every hour and our group training timetable is below:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6am-7am | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 7am-8am | SESSION | SESSION | SESSION | SESSION | SESSION | GYMNASTICS |
| 8am-9am | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | SESSION |
| 9am-10am | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 4pm-5pm | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 5pm-6pm | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 6pm-7pm | SESSION | SESSION | SESSION | SESSION | SESSION | |
| 7pm-8pm | SESSION | SESSION | SESSION | SESSION | SESSION |
* All scheduled sessions go for one-hour & any changes to the above timetable will be posted on our Facebook page.
Session
Our regular Group Training Sessions.
Open Gym
This time is allocated for those members who need to catch up on a session or have a technique/movement they need to work on. You can come in and use any of the equipment and do what you choose. If you feel like you want to work on a few things but don’t know where to start just speak to one of our Coaches and they will help you out.
Gymnastics
Every Saturday Morning we have a Gymnastics Intensive session. For those who want extra help with their gymnastics under the guidance of an experienced coach.