As a member you also get access to our Chipping Norton location (View Schedule)

Personal Training is done on the hour, every hour and our group training timetable is below:

 MondayTuesdayWednesdayThursdayFridaySaturday
6am-7amSESSIONSESSIONSESSIONSESSIONSESSION
7am-8amSESSIONSESSIONSESSIONSESSIONSESSIONGYMNASTICS
8am-9amOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYMSESSION
9am-10amSESSIONSESSIONSESSIONSESSIONSESSIONOPEN GYM
4pm-5pmSESSIONSESSIONSESSIONSESSIONSESSION
5pm-6pmSESSIONSESSIONSESSIONSESSIONSESSION
6pm-7pmSESSIONSESSIONSESSIONSESSIONSESSION
7pm-8pmSESSIONSESSIONSESSIONSESSIONSESSION

* All scheduled sessions go for one-hour & any changes to the above timetable will be posted on our Facebook page.

Session

Our regular CrossFit & Group Training Sessions.

Open Gym

This time is allocated for those members who need to catch up on a session or have a technique/movement they need to work on. You can come in and use any of the equipment and do what you choose. If you feel like you want to work on a few things but don’t know where to start just speak to one of our Coaches and they will help you out.

Gymnastics

Every Saturday Morning we have a Gymnastics Intensive session. For those who want extra help with their gymnastics under the guidance of an experienced coach.