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6 WEEK NUTRITION KICK-START GUIDE

There is so much information out there and every single person, book, or YouTube clip seems to be a self-proclaimed expert and they all contradict each other.

And the information overload leaves you… not really sure what is right or wrong and where to really start?

As a little thank you for showing us your support, we have created a FREE Nutrition Kick-Start Program to get you heading in the right direction.

Every week you will get additional information and simple things to implement.

It’s easy to follow, and you will learn heaps!

12 TIPS E-BOOK

REVEALED INSIDE:

  • Fitness Tips From Professionals
    Tips and tricks from our expert coaches – we have tested and proven these with our own clients!
  • Discover Weight Loss Secrets
    Uncover secrets that other’s don’t want you to know. Simple tips that you can action today!
  • The FIRST Thing You Should Do
    Do this before you start ANY training program to ensure your success
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THE 7 MYTHS ABOUT TRAINING WHEN YOU’VE GOT INJURIES

REVEALED INSIDE:

  • The TRUTH About Why Most Injuries Happen
    What many other professionals don’t want you to know and how we treat the underlying cause.
  • The Band-Aid Fix That Causes More Harm Than Good
    And the alternative that is not only safer but accelerates the recovery process.
  • Learn About Our Clients Results
    How they FINALLY found success from our personalised program. They did it and so can you!

4 WEEK SQUAT PROGRAM

REVEALED INSIDE:

  • Increase Your Back and Front Squat Significantly in 4 weeks
    On average most of our clients add on 5-10kg or more in only four weeks!
  • Structural Balance
    Inside the program is also accessory work which aims to keep your body balanced and strong – so you not only PR but also ensure you stay balanced to avoid injury!
  • Not For Beginners
    This is an intermediate program – you need to have at least 6 months training history with squatting, have good mobility and no injuries.
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SUCCESS STORIES