365 Performance has changed my life. I have always had trouble with losing weight but with CrossFit I was able to lose 10kgs and maintain it. I work as a full-time midwife and prior to starting with 365 Performance I had back and feet pain, which has completely disappeared. The movements in the workouts we perform have made me strong, the coaches have also taught me the importance of eating healthy and how to maintain a healthier lifestyle. I find it a place I can de-stress from work.

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