Chris W

Meet Chris Whelan All of the coaches agree that his effort applied in the gym is next to none, super impressive attitude and his great results (30+ kgs in his initial 4 months with us) are a testament to his new dedication to himself and family. “At my highest weight and lowest state of mind…

Dane

Meet Dane Having moved here for work he came to us with a decent amount of CrossFit training experience already under his belt. Dane has a great motor but we identified areas of his training that could really round him out well as an athlete. Here’s just some of his recent improvements since training with…

Scott Hayes

Meet Scott ‘Hazy’ Hayes! He signed up for personal training with us in May with the intention of losing weight and become slimmer. Needless to say, we helped him get the results he wanted! In 3 months, he had lost 7.6kg and a total of 20cm around his body! In August, his goals changed to…

Ilai

Meet Ilai! Ilai has been consistently hard at work burning away excess weight with our persistent support. The more Ilai lost weight the bigger his enthusiasm became. People around him started noticing his great progress which only served to motivate him more! But Ilai wasn’t like this at all when he first approached us (well,…

Dave Duke

Shout out to Dave Duke for his amazing results! Deals with the struggles of ‘time’ due to lots of travel to/from work and just recently became a Father… But with a big WHY he is down 27kg since starting, his fitness and strength has also gone through the roof and has never felt better. Proud…

David Horsnell

Shout out to David Horsnell for his amazing results! -Business Owner -Father -Husband -World’s nicest guy …and also a very busy man! When he initially started with us, it was all about him looking and feeling a little better. That quickly shifted once he began to recognise the impact prioritising his health had on the…