What do you enjoy most about coming to 365 Performance?
The community! The excitement to learn more about what my body can hadle and is capable of.
Name some of your achievements since starting with 365 Performance:
There are a few…. I quit smoking, completely changed my diet and lost weight as well as centimeters. Ran the city to surf and last weekend completed my first half marathon. I have also competed in a crossfit competition and I am fitter and stronger than I have ever been.
Also, getting to 23% body fat – I was happy with this after losing weight and having that result.
Favourite movie: I would have to say Bridesmaids.
Favourite food: It has to be home made spaghetti bolognese
Favourite WOD: I don’t have a fave but love any testing wod, I like to see where I can improve or where I have improved.
Something people may not know about you: I have a find-a-word puzzle addiction.