Client of the Month for July 2016 is Wai McNaughton!
Wai has really stepped up her game lately! She’s been hitting the workouts at Rx weights, as well as being able to do more advanced movements like the ring dips when she used to only do knee push ups a while back! She’s been a force to be reckoned with and has inspired her husband, Patrick, her 2 sons, and 3 sisters to get into training! Keep on kicking butt, Wai!
What do you enjoy most about coming to 365 Performance?
Being surrounded by like minded people…”The Community”
Name some of your achievements since starting with 365 Performance?
Pull Ups-Strict, Kipping and now working on Butterfly.
Definitely Ring Dips
What are your favourite movies?
What are your favourite foods?
Patrick’s homemade Meat Loaf with sweet potatoe mash
What is your favourite WOD or movement?
Over Head Squat and Over Head Lunges
What is something that people may not know about you?
I have an 18 year old son