What do I enjoy most about training at 365 Performance?
Everytime i think “that’s not even possible” i can look across the room and see someone that’s doing it. I’m surrounded by people who demonstrate that the only limits are the ones you place on yourself.
Some of your achievements since starting with 365 Performance?
I’ve dropped from 110kg to 93kg in 9 months.
I’ve increased my 1rm deadlift from 120kg to 180kg (thanks Dave!) and my back squat 1rm from 80kg to 140kg
Favourite movie: I’m going to have to say LA confidential. But i have seen Star Wars over 300 times. I did the math. I’m pretty sure.
Favourite food: Steak. Especially when cooked at Kingsleys at Woolloomoolloo wharf. Seriously. Have a steak there during a hot summer night. Treat yourself.
Favourite WOD: Chippers. Just keep moving forward. Embrace the suck and suffer. But keep moving forward.
Something people may not know about you: The first movie i ever saw was “The Empire Strikes Back”. It was at the Cinema. I was three years old. When Darth Vader appeared on screen for the first time, i climbed into my Dads