December 2014 - Melissa

December 2014 – Melissa

  • 30th Dec 2014
  • Scott

What do you enjoy most about coming to 365 Performance?
Being motivated and being pushed and the team environment, the friendly people!

Name some of your achievements since starting with 365 Performance:
Losing 24kgs in total so far, and I am definitely stronger. My endurance is also a lot better.

Favourite movie: The Matrix Trilogies, Moulin Rouge

Favourite food: Charcoal Chicken

Favourite WOD or movement: Ball slams

Who or what inspires you:
Initially inspired by a work colleague who came here and his amazing transformation.  Also working in the coronary care unit of the hospital I really appreciate the importance of health and taking action to be preventative of disease and ill-health.

Something people may not know about you: I did MMA/Thai Kick Boxing before I came here.