Client Achievements - 05-10-17

Client Achievements – 05-10-17

  • 5th Oct 2017
  • Kevin Tran
  • Great work to all our competitors at Ninja Wars over the weekend including our two awesome Teen Athletes Diego and Tee, everyone did amazing and represented us so well, we couldn ‘t be prouder!
  • Theo down 6kg since he got a kick up the bum from Scott 3 weeks ago! 
  • Jayde Robinson working out consistently on holiday asking for holiday wods to do and bringing a dumbbell and kettlebell and skipping rope with her
  • Lena and Ese RX partner wod with 100 t2b!
  • Dave Horsnell PR his clean 85kg and jerked it also! Split Jerk tech has come along! 
  • Brooke Lutz PR Squat Clean 60kg 
  • Brooke L – down in waist and hip measurements, consistent with the classes despite tough working hours, rotating roster/shifts as a nurse 
  • Cen first Bar muscle up!
  • Nathan Howell down 4.4kg (5.04kg Body Fat down)
  • Jesse Lane down 4.6kg (5.22kg Body Fat down)
  • Peter Boldisz up 1.7kg (2.6kg Lean Muscle up) (on the gaining program)
  • Clayton Foord down 0.3kg (1.58kg Lean Mass up)
  • Anna down 3 kilos
  • Kirsty down 4 kilos
  • Diego 130kg DL x 5 TNG PR 
  • Pony RX thruster in wod last week and awesome effort and intensity 
  • Pony rx thruster in wod and awesome.effort and intensity 
  • Danielle 100kg For 5 reps Deadlifts
  • Sue Bristol Weight loss machine down nearly 10kg since starting in March
  • Heather Gore down 1.5kg in 4 weeks