‘Fight Gone Bad’
Wall-ball: 10 ft target. (Reps)
Sumo deadlift high-pull: 40kg/30kg (Reps)
Box Jump: 24inch box (Reps)
Push-press: 40kg/30kg (Reps)
1 min @ each station. No rest between stations. 1 min rest at end of each round.
Post score (all reps combined) to comments.