9/04

9/04

  • 9th Apr 2013
  • Scott

GROUP A
A. 15-12-9;
HSPU
Ring Dip
Pushup
B. 2k Row – D#5

GROUP B
A. 21-15-9;
DB Push Press
Pushup
Bench Dip
B. 7 min Airdyne Max Meters