Call NowSnatch Balance
5-5-5-5-5
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AMRAP in 10
run 300m
10x Lateral Burpee
10x Situp
365 Performance
CrossFit, Gym, Personal Training – More Than Fitness
Snatch Balance
5-5-5-5-5
–
AMRAP in 10
run 300m
10x Lateral Burpee
10x Situp
damn! i want to do this one!!!!! Can we do this on Wed morning? 🙂
Snatch Balance with Bar
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WOD: 4 Rounds
Snatch Balance with Bar
WOD: 3 rounds + 8 burpees
Front Squat 40kg
WOD : 3 rounds
snatch balance 30kgx5 40kgx5/5
wod 7 rounds