3/02

5 Rounds;
AMRAP Pullup UNBROKEN
Run 500m

*After the fifth round you must continue to do the Pullups broken up as needed up until 100 reps (unless you got the 100 over the 5 rounds)

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FLR 5 min total – if the last time you did this the 5 mins was unbroken this time do with legs raised on 20″ box.