29/03

29/03

  • 29th Mar 2012
  • Scott

[box type=”note” size=”large” style=”rounded” border=”full”]WE HAVE MOVED! Now located @ Unit 19, 31 Governor Macquarie Drive, Chipping Norton.[/box]

A1. HSPU; AMRAP; x4, rest 2 min
A2. Power Clean; 2-3 reps; x4, rest 2 min
B. 100 Switch Lunge for Time