27/10

27/10

  • 27th Oct 2011
  • Scott

Overhead Squat

3-3-3-1-1-1

AMRAP 5 min / REST 3 min / AMRAP 10 min

50x Squat
40x Pushup
30x Situp
20x Pullup
10x Burpee

grisha row 500m